montanna9

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  • #91 weigh in 203.5 down 1 lb couldnt do the challenge to sick
    in 90 Day Challenge-Challenge 5 Comment by montanna9 February 2011
  • Good Luck everyone going to start the week of great and finish it great and hopefully will see some results next Satureday!
    in 90 Day Challenge-Challenge 5 Comment by montanna9 January 2011
  • #91 checking in 1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 2.5/3 3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/3 I had no change for weight still at 204.5 but that is my ending weight for this month and it is down so I will takeit. I dont…
    in 90 Day Challenge-Challenge 4 Comment by montanna9 January 2011
  • Hi I am with you on this. I am a 34yr old Mom of 3. I was at my heaviest 325 and am now at 204. I have another 50lns to go for the last coupleof years which is hard to get off. But my husband said If I loose the 50lbs he will quit smoking so here I go. Would love to support and encourage you. I know I definately need it.…
    in "Friend" for the long haul Comment by montanna9 January 2011
  • Thank You Allison for doing this! I usually will start doing everything then after a few weeks I will quit. But having these challanges are making me stay with it, So between your challanges and my husbands challange of losing 50lbs and he will quit smoking I am still hanging in here!
    in 90 Day Challenge-Challenge 4 Comment by montanna9 January 2011
  • Good Luck hope we all see a good change this week!
    in 90 Day Challenge-Challenge 4 Comment by montanna9 January 2011
  • #91 lost 1/2 lb 204.5 1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7 2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/7 3. 30 Chair Dips 2 out 7 Days this week. 1/7 4. Do 100 toe raises 0 I only lost half a pound this week. This after working my butt off, However I know it is my eating that has to get under…
    in 90 Day Challenge-Challenge 3 Comment by montanna9 January 2011
  • #91 1. Drink at least 5 (8oz) of water: 7/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3 3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3 4. Cut 100 calories from your diet EVERYDAY this week:7/7 I completed allof the challange this week and bumped up my exercise I even did double the…
    in 90 Day Challege- Challenge 2 Comment by montanna9 January 2011
  • #91 1. Drink at least 5 (8oz) of water EVERYDAY this week. 4/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.3/3 3. Get 30 Min of cardio at least 3 out of 7 days this week.3/3 4. Cut 100 calories from your diet EVERYDAY this week.4/7 I find it hard to keep going all week I have doubled up my normal exercise as well.…
    in 90 Day Challege- Challenge 2 Comment by montanna9 January 2011
  • # 91 Weighed in at 207 down 1 lb
    in 90 Day Challenge Comment by montanna9 January 2011
  • #91 Checking in Challenge complete Tues, Wed, and Thurs 45 min extra each day on the treadmill I do Tae bo in the mornings and walk,/jog treadmill at night for 1 hr regular
    in 90 Day Challenge Comment by montanna9 January 2011
  • Is it too late to join I can still fit in my extra workouts? Name: Cheryl Johns Starting weight: 208 Goal: 160 Tae Bo, and Running treadmill
    in 90 Day Challenge Comment by montanna9 January 2011
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