90 Day Challenge-Challenge 3

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  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    1/21/11

    120

    1. Drink at least 5 (8oz) of water EVERYDAY this week
    2. Walk/Jog/Run a Mile 3 out of 7 days this week.
    3. 30 Chair Dips 2 out 7 Days this week.
    4. Do 100 toe raises

    1. 6/7
    2. 3/3
    3. 2/2
    4. 2/
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    CW: 234
    Lost 2 lbs
  • SillySarah
    SillySarah Posts: 62
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    #79 Sarah

    CW: 140

    Up 2 from last week. But that's okay, I'll keep plugging away!
  • rkwith3
    rkwith3 Posts: 11
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    #82 checking in...

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 5/7
    3. 30 Chair Dips 2 out 7 Days this week. 0/7
    4. Do 100 toe raises 40/100

    weighed in at 218.4
    lost only a fraction of a pound but at least it's a loss and not a gain!!
    If my math serves me right, it would be .6 of a pound...
  • bluemagic33
    bluemagic33 Posts: 284 Member
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    #92
    weigh in 152.6
    1.4 this week..

    Good Luck everyone on this weeks challenge
  • brittyboo07
    brittyboo07 Posts: 109 Member
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    #26

    SW 281
    W1 279 (-2 lbs)
    W2 276 (-3 lbs)
    W3 273 (-3 lbs)

    Total Loss 8 lbs!!

    I am really thrilled with my total weight loss so far. Bring it on week 4!!!!
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    #62 checking in


    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
    3. 30 Chair Dips 2 out 7 Days this week. 0/2
    4. Do 100 toe raises 100/100

    Not happy today, weighin is a gain of 1.5 pounds to 246.
    Did extra miles of walking plus joined Zumba, and stayed within calories. WTG to all those that lost this week, there were some big losses!
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    #62 checking in


    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
    3. 30 Chair Dips 2 out 7 Days this week. 0/2
    4. Do 100 toe raises 100/100

    Not happy today, weighin is a gain of 1.5 pounds to 246.
    Did extra miles of walking plus joined Zumba, and stayed within calories. WTG to all those that lost this week, there were some big losses!
  • aeleton
    aeleton Posts: 171
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    WTG you all. So proud of your weigh loss!!!!!

    I am down to 182, that's a total loss of 4.6. Took me a few weeks to lose, don't know why i wasn't losing anything as much as i have been working out, but finally!!
  • aeleton
    aeleton Posts: 171
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    http://www.myfitnesspal.com/topics/show/158703-90-day-challenge-challenge-4


    CHALLENGE 4
  • sybil1106
    sybil1106 Posts: 71
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    #28 Sybil
    186.4 lbs only lost .2 lbs this round.
    Oh well a loss is a loss....
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #81

    I'm down to 146.8. I have lost 0.8 ounces. It was almost a pound. Good luck everyone! Bring on challenge 4.
  • KaydeanH
    KaydeanH Posts: 25 Member
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    #32 Weighing in

    149.9 not much of a change from last week
  • montanna9
    montanna9 Posts: 12
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    #91 lost 1/2 lb 204.5

    1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/7
    3. 30 Chair Dips 2 out 7 Days this week. 1/7
    4. Do 100 toe raises 0

    I only lost half a pound this week. This after working my butt off, However I know it is my eating that has to get under control. Even though I dont notice a big wight drop I can still see the muscules forming and changeing so at least that is good. Just hate when you work so hard that the weight is still there,

    I did most of the challange this week. Except the toe raises I broke my foot a few years ago and those really bother the area I broke it. Hope everyone else had a great week!
  • dayh1ker
    dayh1ker Posts: 83 Member
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    #67 Viki

    I thought I posted my weigh-in, but it doesn't show up. I apologize in advance if it shows up twice.

    169.4 lbs. YAY! I have an eight pound loss since beginning the challenge. Thanks, Allison! If it weren't for you..........
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    #47 with my Saturday morning weigh-in...

    I'm down to 196!! That's a 2 lb loss this week!! Yay!!
  • BaseballMom18
    BaseballMom18 Posts: 68
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    #40 Checking in

    WEIGH in: 148.6 lbs

    1. Drink at least 5 (8oz) of water EVERYDAY this week 7/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3 ( Total mileage of 12 miles)
    3. 30 Chair Dips 2 out 7 Days this week. 2/2
    4. Do 100 toe raises 100/100
  • Nicmc8
    Nicmc8 Posts: 178 Member
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    #57

    I cannot weigh in until Monday, I am out of town and do not trust the scale here:).... as it has me down much more than I believe I am. So I will update my weight with this thread next Saturday.

    I am good about drinking water, so 40oz a day was easy each day. I usually get that in by lunch each day.

    3/3 on the mile+ (walk and run)

    No dips, No raises

    Have a great week everyone!
  • thebigwindmill
    thebigwindmill Posts: 98 Member
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    #102 weighing in

    Still 272.4 Guess I shouldn't have my free day so close to Saturday :tongue:
  • dvanrose
    dvanrose Posts: 21 Member
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    #60 Checking in!

    1. water 6/7
    2. Run a mile 1/3
    3. Chair dips 0/2
    4. Calf raises 80/100

    Weigh-in - 150 (down 1.5 from last week)

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