90 Day Challenge-Challenge 3

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  • dayh1ker
    dayh1ker Posts: 83 Member
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    #15

    67 - Viki

    Checking in for 1/19/11

    1. Drink at least 5 (8oz) of water EVERYDAY this week - 5/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week - 2/3
    3. 30 Chair Dips 2 out 7 Days this week. - 45/60
    4. Do 100 toe raises - 60/100
  • Nargistsheikh
    Nargistsheikh Posts: 26
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    Hi,My # is 61
    Doing all the Ex and doing more.
    I hope i will lose little weight this week end..
  • bluemagic33
    bluemagic33 Posts: 284 Member
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    #92 1/20/11

    1. Drink at least 5 (8oz) 16/5
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7
    3. 30 Chair Dips 2 out 7 Days this week. 4/7
    4. Do 100 toe raises 5/7

    have to do some core work yet for today and try to stay warm... :) Crazy snow storm overnight not alot of fun.. Will be a late checkin tomarrow when I get in from wrok.
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
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    #157
    1-20
    1. Water: 6/7
    2. Mile: 5/7
    3. Chair dips: 2/7
    4. Toe Raises: 3/7
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    #47 - checking in

    1. Water: 6/7
    2. Walk/Run/Jog: 4/3
    3. Chair Dips: 2/2
    4. Toe Raises: 165/100

    I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #81

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
    3. 30 Chair Dips 2 out 7 Days this week. 2/2
    4. Do 100 toe raises 1/1
  • brittyboo07
    brittyboo07 Posts: 109 Member
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    #26

    1-20-11

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
    3. 30 Chair Dips 2 out 7 Days this week. 2/2
    4. Do 100 toe raises 300/100
  • dayh1ker
    dayh1ker Posts: 83 Member
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    #67 Viki

    Checking in...

    Super-cleaned my house today instead of exercising. Drank gobs of water, though. I'll get everything I owe finished up tomorrow.

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
    3. 30 Chair Dips 2 out 7 Days this week. 45/60
    4. Do 100 toe raises 60/100
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    #41 checking in for 1-20-11


    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 7 days this week.6/7
    3. 30 Chair Dips 7 Days this week. 6/7
    4. Do 100 toe raises 7 days this week 6/7
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
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    #47 - checking in

    1. Water: 6/7
    2. Walk/Run/Jog: 4/3
    3. Chair Dips: 2/2
    4. Toe Raises: 165/100

    I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!

    Just went for a 2.25 mile walk with my husband, so I need to update #2 to 5/3. :)
  • sliceofsarah
    sliceofsarah Posts: 141 Member
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    #31

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 5/7 (Done!)
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
    3. 30 Chair Dips 2 out 7 Days this week. 2/2 (Done!)
    4. Do 100 toe raises. 105/100
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    #62 checking

    1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
    3. 30 Chair Dips 2 out 7 Days this week.0/2
    4. Do 100 toe raises 1/1

    I
  • ninja88
    ninja88 Posts: 32
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    #50 Checking In:

    1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 3/7
    3. 30 Chair Dips 2 out 7 Days this week. : 1/7
    4. Do 100 toe raises: 100
  • alyssa83202
    alyssa83202 Posts: 334
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    #56
    I forgot all about this challenge for the last few days, but I have been working out everyday and I'm still trying to get in my water!

    I haven't been running (or walking) like I should, so I'll have to do that tomorrow at the gym!
  • anvy0530
    anvy0530 Posts: 1,606 Member
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    #15 - Checking in for 1/20/11

    1. Drink at least 5 (8oz) of water EVERYDAY this week - 6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week - 5/3
    3. 30 Chair Dips 2 out 7 Days this week. - 2/2
    4. Do 100 toe raises - 100

    I just gotta drink my water today and I'll be 100% for this week's challenge!!
  • mrsmacg2b
    mrsmacg2b Posts: 37
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    Gotta weigh in early as I wont be able to post this weekend:
    Start weight : 208lbs
    Current weight: 202.5lbs

    1. Drink at least 5 (8oz) of water EVERYDAY this week - DONE!
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. - DONE 5/7!
    3. 30 Chair Dips 2 out 7 Days this week- DONE!
    4. Do 100 toe raises- DID 100 ON 3 DAYS (just to push myself)
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    1/20/11

    120

    1. Drink at least 5 (8oz) of water EVERYDAY this week
    2. Walk/Jog/Run a Mile 3 out of 7 days this week.
    3. 30 Chair Dips 2 out 7 Days this week.
    4. Do 100 toe raises


    1. 5/7
    2. 3/3
    3. 2/2
    4. 2/
  • EHuntRN
    EHuntRN Posts: 320 Member
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    #121 checkin in on 1/21

    1. Drink at least 5 (8oz) of water EVERYDAY this week :6/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 2/7 - 4 miles on treadmill doing high intensity interval training plus 60 min elliptical
    3. 30 Chair Dips 2 out 7 Days this week. :2/7-total of 80 chair dips
    4. Do 100 toe raises : 150/100

    Weigh in Friday Jan.21,2011--- 173.4
    Weighing in today cause I work the next 2 nights and it throws my eating and excercise wayyy offf!!!
  • frenchfri87
    frenchfri87 Posts: 196 Member
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    #20 Stephanie

    checkin in.. all challenges completed! excited for the weigh in tomorrow..

    1. Drink at least 5 (8oz) of water EVERYDAY this week - COMPLETED
    2. Walk/Jog/Run a Mile 3 out of 7 days this week - COMPLETED
    3. 30 Chair Dips 2 out 7 Days this week. - COMPLETED
    4. Do 100 toe raises - COMPLETED
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    #41 checking in for 1-21-11

    1. Drink at least 5 (8oz) of water EVERYDAY this week - 7/7
    2. Walk/Jog/Run a Mile 7 days this week - 7/7
    3. 30 Chair Dips 7 Days this week. -7/7
    4. Do 100 toe raises 7 days this week- 7/7


    All the challenges complete every day this week!!!
    lets see if tomorrow weigh in shows it:)

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