90 Day Challenge-Challenge 3

Options
12467…10

Replies

  • EHuntRN
    EHuntRN Posts: 320 Member
    Options
    #121 checkin in on 1/16

    1. Drink at least 5 (8oz) of water EVERYDAY this week :1/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 0/7
    3. 30 Chair Dips 2 out 7 Days this week. :0/7
    4. Do 100 toe raises : 50/100
  • ninja88
    ninja88 Posts: 32
    Options
    #50 Checking in for week 3- (can you believe how fast time flys!)


    1. Drink at least 5 (8oz) of water EVERYDAY this week: 2/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 0/7
    3. 30 Chair Dips 2 out 7 Days this week. : 0/7
    4. Do 100 toe raises: 100 done
  • BaseballMom18
    BaseballMom18 Posts: 68
    Options
    My trainer would have me do toe raises all the time, we would super set them. Toes straight ahead, then toes turned out, then toes turned in to work all aspects of calves. I also did them while holding weights in each hand for added twist!
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    Options
    #62 checking in

    1. Drink at least 5 (8oz) of water EVERYDAY this week :2/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 0/3
    3. 30 Chair Dips 2 out 7 Days this week. :0/2
    4. Do 100 toe raises : 100/100 I managed to do them all at once. Hopefully I can walk tomorrow!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    Options
    #17
    1. Name: kizzy
    2. Current Weight: 177
    3. Goal weight by April 1,2011: 168.15

    1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/7
    3. 30 Chair Dips 2 out 7 Days this week.
    4. Do 100 toe raises 10/100
  • brittyboo07
    brittyboo07 Posts: 109 Member
    Options
    #26

    Checking in for 1-16-11

    1. Drink at least 5 (8oz) of water EVERYDAY this week 2/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    3. 30 Chair Dips 2 out 7 Days this week. 1/2
    4. Do 100 toe raises 100/100
  • Nicmc8
    Nicmc8 Posts: 178 Member
    Options
    #57

    Water for today - check
    Walked 2 miles- check
    No dips, No raises

    Have a great week everyone!
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
    Options
    #157
    1. Water: 3/7
    2. Mile: 3/7
    3. Chair dips: 1/7
    4. Toe Raises (100): 2/7
  • Nargistsheikh
    Nargistsheikh Posts: 26
    Options
    Hi,
    My # is 61 Nargis.Still trying my best to lose weight. It is soooo difficult. Good thing not gaining any.

    cw 198
    tw 182
  • undercover
    undercover Posts: 138 Member
    Options
    Shoot, I missed posting during the weekend, sorry about that.

    #109

    Results of challenge week 2: Loss! From 167.4 to 164.4! Finally broke that plateau, I've been at 167 for the past 3 weeks, then I started to be really good in eating my exercise calories and it paid off!

    Week 2: challenge
    1. 100 less cals - 2/7 (see why above)
    2. 5 glasses water - 7/7
    3. 6x15 situps - couldn't to this, added some extra muscle training on Wii Fit instead
    30mins cardio - 7/7
  • sybil1106
    sybil1106 Posts: 71
    Options
    #28 Sybil
    I think I forgot to update for 16 Jan 2011
    2.5 mile
    8 /8 oz glasses of water

    I need to get started on today's stuff.
  • rugrat200324
    rugrat200324 Posts: 128 Member
    Options
    #41 checking in for 1-17-11

    1. Water 5/5
    2. Walked mile 3/7
    3. Chair dips 3/7
    4. Toe raises 3/7
  • dayh1ker
    dayh1ker Posts: 83 Member
    Options
    #67 Viki

    Checking in...

    Drank all my water and did 20 more toe raises.

    1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 1/7
    3. 30 Chair Dips 2 out 7 Days this week. 15/60
    4. Do 100 toe raises 40/100
  • sybil1106
    sybil1106 Posts: 71
    Options
    #28 Sybil 1/17/2011
    Water complete
    1 mi today
    50 chair dips
    100 toe raises
    going to be sore tomorrow
  • bluemagic33
    bluemagic33 Posts: 284 Member
    Options
    #92 checking in for 1/17/11


    1. Drink at least 5 (8oz) 16/5
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
    3. 30 Chair Dips 2 out 7 Days this week. 3/3
    4. Do 100 toe raises 3/7

    Another day completed.. going to do some core work yet then call it a day
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Options
    #81

    1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    3. 30 Chair Dips 2 out 7 Days this week. 2/2
    4. Do 100 toe raises 1/1
  • frenchfri87
    frenchfri87 Posts: 196 Member
    Options
    #20
    I havent checked in for a few days! I hope everyone is doing wonderful :flowerforyou:

    1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
    3. 30 Chair Dips 2 out 7 Days this week. 0/2
    4. Do 100 toe raises 0/1
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Options
    #47 - Checking in. :)

    I just realized that I didn't get five glasses of water today... I'm at 4, but I still have an hour and a half left in the day, so I'm drinking that last glass now!!! And, I'm marking that done for today. :)

    And we spent the day at Disney, and I'M SURE I walked AT LEAST a mile!! I probably walked a few! LOL. So, I'm counting that too. Though I probably don't need to as I still have Couch to 5K to do two more times this week, and those will count towards that goal as well.

    And when we got back from Disney I managed another 30 toe raises. There was no way I was going to fit in any other exercise today, so I thought that was the least I could do!

    1. Water: 3/7
    2. Walk/Jog/Run: 3/3
    3. 30 Chair Dips: 1/2
    4. Toe raises: 60/100
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
    Options
    #62 checking in

    1. Drink at least 5 (8oz) of water EVERYDAY this week :3/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. :1/3
    3. 30 Chair Dips 2 out 7 Days this week. :0/2 I don't think I will get this one done, I have carpal tunnel and tennis elbow in my right arm, I will do 100 extra toe raises one day this week and walked 2 miles today
    4. Do 100 toe raises : 100/100
  • brittyboo07
    brittyboo07 Posts: 109 Member
    Options
    #26

    Checking in 1-17-11

    1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7
    2. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3
    3. 30 Chair Dips 2 out 7 Days this week. 1/2
    4. Do 100 toe raises 100/100

    Today is the first day that I have felt hungry. I think it was because i consumed empty calories. I did go ahead and eat something else since I was hungry. It is really amazing the difference between knowing you are hungry and eating just because. I ended up being 30 calories over for the day. Have not been doing my exercises the past few days because we are doing a home renovation on our laundry room and that has kept me busy! Went to the Y tonight though and think we are going to join for 3 months and see how it goes. Back at it tomorrow!!

Categories