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Great job! That's my goal too. Totally inspired.
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Got it to work. Yay.
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Still weird to see this new face in the mirror. :) This is after about 70lbs lost. Still going...
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Salsa. Especially fond of green salsa right now.
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5. Breakfast, snack at 10:30, lunch, snack at 3:30 and dinner at 6. Cup of herbal/green tea before bed.
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I never even thought to do that. Interested to see what other people have to say. Good topic.
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I'm not sure what I'm using now, I threw away the outside wrapper. It's vanilla and I mix it will Silk Soy Milk every morning. I also drink Muscle Milk Light and/or Eas Carb Control at work because they are portable and we have a mini fridge. But I've been looking at the Jackie Warner powder. It seems to have everything…
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My Dr. put me on a restricted diet and potatoes are out, as are most starches. But potato skins are fine because they are high in fiber. I'm not really heartbroken, I'm not a huge potato fan to begin with but cutting out rice is killing me.
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I will only eat one brand. Stater Bros, fat free. Everything else is gross to me. But I eat the SB brand everyday just by itself. Or occasionally I will put fruit in it.
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1200 calories a day is fine depending on your body size and current weight.
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Yelling stop the presses is one of my biggest fears since it usually means I screwed up my job. Luckily I've only had to do it a couple times. (so far) :)
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Marketing Director/Graphic Designer/Photographer and co-owner of screen printing company. Because obviously I don't have enough to do. :)
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I like peanut butter and jelly sandwiches with cheddar cheese on them and peanut butter quesadillas. And ketchup on my tacos. I think that's it. I have a fascination with roasted pine-nut hummus that won't go away. And I have dipped fries into vanilla ice cream. It's good. But I prefer ketchup. :)
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Fat free cottage cheese Sabra Pine Nut Hummus Turkey Breast Spinach Zucchini
