afitchpatrick Member

i would love to try this.

GREAT JOB U R LOOKIN GOOD!!!!!!!!!!!!!

sw:165 cw:162 gw:159 or 160 didn't lose i stayed the same so it's time 2 kick up the workouts a notch this week since i will b on vacation from work but staying home.

i am highly interested in this i have never done anything like this b4 it sounds interesting.

IM ONLY 5'5' BUT I DEF HAVE SUM CURVES IF U WANNA ADD ME GO AHEAD.

SW:165 cw:162 GW:159 HAVE LOST 3 POUNDS SO FAR. WOHOOOO!!!!!!!! NOW IF I CAN ONLY KEEP IT UP GOAL: EXERCISE AT LEAST 3X A WEEK EAT LESS SUGAR SINCE I JUST FIGURED OUT I'M BORDERLINE DIABETIC AND BE A HEALTHIER ME PLUS ONE OF THESE DAYS I WOULD LOVE 2 MAKE IT ALL THE WAY THROUGH MY 30DS.

I HAVE BEEN DOING THIS FOR 3 MONTHS AND HAVENT LOST N E THING. I HAVE LOST WEIGHT BEFORE AND I ATE WHAT I WANTED IN MODERATION AND WORKED OUT LIKE I AM NOW AND I LOST 30 POUNDS THIS TIME AROUND NOTHING IS WORKING SO DONT FEEL BAD IT'S ALMOST LIKE MY METABOLISM IS AT A STANDSTILL.

K EVERYONE I'M BACK IN LETS SEE IF I CAN ACTUALLY LOSE WEIGHT THIS MONTH. SW:165 PERSONAL GOAL:160 ANYTHING BELOW THAT IS GREAT. SELF CHALLANGE: WORKOUT 3 DAYS A WEEK AT LEAST AND START MOVING THE SCALE IN THE RIGHT WAY. OH AND SNACK HEALTHIER AND LESS.

I HAVE FAILED FOR THE MONTH. ARE WE GOING TO DO A CLOSED GROUP IN OCTOBER?

hey you want to help motivate each other cause i have 30 ds at home and have a hard time staying motivated with it?

SW:159.8 CW:162 GW:155 I dont understand how i gained 3 pounds. i feel like i cant win. Definately need to eat less i think and exercise more.

is it 2 late to join?

I THINK YOU SHOULD DO WHATEVER YOU WANT TO........ NOT WHAT PEOPLE TELL YOU TO DO. I HAVE TAKEN DIDN'T LIKE IT BUT THAT WAS ME AND EVERYONE IS DIFF. AS FOR SIDE EFFECTS WHO CARES CAUSE HALF THE STUFF THAT GOES IN YOUR BODY IS BAD FOR U IN SUM WAY SHAPE OR FORM.

ok 2nd week in a row i have had no loss, but i haven't gained either so i'm still sitting at 159. to the women do u weigh urself when it's ur time of month. i usually gain 4 or 5 pounds during that week of just water. trying to decfide what to do about it this week with my weigh in.

WEIGHT IS 159 SO I HAVE NOT GAINED BUT NO LOSS EITHER. KEEP UP ALL THE GOOD WORK EVERYONE!!!!! HOPEFULLY I WILL BEAT THE BATTLE OF THE BULGE 2.

SW:159 GW154 PERSONAL GOAL: WORKOUT AT LEAST 3X A WEEK MAYBE EVEN 4. I WOULD LIKE TO GET BELOW 154 BUT LOSING WEIGHT HAS BEEN REALLY HARD I DID THIS LAST MONTH AND ONLY LOST A POUND AND A HALF SO TIME TO KICK IT UP A NOTCH. GOOD LUCK TO EVERYONE!!!!!!!!!!!!!!!!!!

I'M I BUT I HAVE A FRACTURED FOOT THEY SAY IS GETTING ALOT BETTER SO I MIGHT HAVE TO SKIP A DAY EVERY ONCE AWHILE IF IT GETS SWOLLEN OR PAINFUL.

SO I'M STARTING TO DAYS LATE SO TODAY IS D1L1. GOOD LUCK EVERYONE. HAPPY SHREDDING!!!

I'M IN

HI EVERYONE. I STARTED THE 30DS BUT ONLY MADE IT HALFWAY THROUGH LEVEL 2 WHEN I GOT A HAIRLINE FRACTURE IN MY FOOT. 2 MORROW IS THE DAY I CAN START DOING IT AGAIN BUT I'M SUPPOSED TO START OFF EVERY OTHER DAY OR EVERY 2 DAYS DEPENDING ON HOW MY FOOT DOES. I LOVE AN HATE JILLIAN AT THE SAME TIME CAUSE I WANT TO GET FIT BUT…

OK I LOST. 8 POUNDS SO I'M SITTING AT 159 WHEN I STARTED AT 161 SO NOT A BIG LOSS BUT HEY BEGGARS CANT B CHOOSERS AS LONG AS MY SCALE IS MOVING THE RIGHT WAY I'M HAPPY.

K I'M SUPPOSED TO WEIGH IN BUT IT'S MY TIME OF MONTH AND I ALWAYS GAIN 3 OR 4 PONDS SO I'M GOING TO WAIT CAUSE I DONT WANT TO GET DISCOURAGED.

FRENCH FRIES AND CHEESEBURGERS

YAY. I LOST2 OZ AND TO SUM THAT MAY NOT SEEM LIKE ANYTHING BUT TO ME IT'S AWESOME. GOTTA START SOM,EWHERES. NOW I FEEL WAY BETTER CAUSE MY WEIGHT WASNT MOVING AND I WAS STARTING TO GET REALLY DOWN ON MYSELF. NOW I FEEL LIKE I'M HEADING IN THE RIGHT DIRECTION. I WILL TAKE ANYTHING I WOULDNT EVEN CARE IF THE SCALE DIDNT MOVE…

SORRY LADIES I HAVE 2 STOP SHREDDING 4 AWHILE I HAVE A HAIRLINE FRACTURE IN MY FOOT SO THE DOC TOLD ME TO AT LEAST TAKE 2 TO 3 WEEKS OFF BUT I HTINK I WILL JUST DO IT TWO OR 3 TIMES A WEEK TIL HE GIVES ME THE FULL OUT GO AHEAD.

I EAT JUST ONE REECE CUP A DAY OR SOMETHIN SMALL LIKE THAT

I DO 30 DS EVERY OTHER DAY AND TRUST ME WHEN YOU GET TO LEVEL 2 THATS PROLLY A GOOD IDEA

WE R ALWAYS OPEN 2 EVERYONE SO FEEL FREE 2 START 2 DAY.

I LOST 0 IN A WEEK BUT I DIDN'T GAIN EITHER

K GUYS I DIDNT GAIN BUT I DIDNT LOSE EITHER IT'S LIKE I CANT GO BELOW 160 NO MATTER HOW HARD I TRY. IT REALLY SUXS I'M NOT GETTING N E WHERE AN I'M EXERCISING AN EVERYTHING. GRRRR.........