September Weight Loss Challenge (Open)
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I am in...... I need to keep my chubby feet to the fire.....
SW: 189
GW for 9/30: 180
Self Challenge: 3 Goals
1. Run/Walk 4 days per week a minimum of 3 miles per day
2. Track my food EVERY day, not just the week days...
3. Work out with Jillian (via a DVD) 4 days per week.. shred baby shred.....0 -
Ok im in!
Your starting weight for September 181
Your personal goal for September 176
Your personal self-challenge for September: to be consistent with this new gym membership0 -
SW:159
GW154
PERSONAL GOAL: WORKOUT AT LEAST 3X A WEEK MAYBE EVEN 4. I WOULD LIKE TO GET BELOW 154 BUT LOSING WEIGHT HAS BEEN REALLY HARD I DID THIS LAST MONTH AND ONLY LOST A POUND AND A HALF SO TIME TO KICK IT UP A NOTCH.
GOOD LUCK TO EVERYONE!!!!!!!!!!!!!!!!!!0 -
Keep going afitchpatric and good luck to you also0
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I weighed in this morning at 194.4 so my official
SW: 194.4
Goal: 185
Personal Goal: track daily0 -
SW: 162.1
Goal for September: see the 150s.
Self-Challenge: Limit unhealthy foods, make a conscious effort to exercise every day and to eat enough.. i.e. reminding myself that I shouldn't be punishing myself by not eating cause my body needs food.0 -
I'm in
SW for 2/9: 116
GW for 30/9: 113
Self Challenge: Log my food everyday and try to eat at least 1200 calories everyday!0 -
I'm in
SW for 2/9: 116
GW for 30/9: 113
Self Challenge: Log my food everyday and try to eat at least 1200 calories everyday!0 -
I'm in!
SW: 278
GW: 268
Personal Goal: Get my butt to the gym atleast 4 times a week!0 -
I would like to join!
SW: 130
GW by end of Sept: 125
Self challenge: work out 5-6 times a week0 -
I would like to join the challenge
My SW (193lbs)
My September goal is to be 183lbs
My Self-Challenge is to avoid snacking after 6pm0 -
Count me in need to lose 1 stone0
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Start weight 192.2 goal I want to be 182.20
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Can i join please ??
My SW (186)
My September goal is to be 178lbs by september 30th.
My Self-Challenge is to do at least 20 mins excersize everyday and stay away from the choccie
Although i got weighed this morning and lost 4 lb but dont know if to count that in the challenge or not :S
Good luck everyone!0 -
Count me in this is great!
CW: 173.2
September goal is to be 165lbs
Self challenge: drink more water and eat healthier!0 -
I just joined last month, and I feel like setting goals as part of an August challenge helped me meet them...so here we go for September!
SW for September: 258.5
Personal goal for September: 247.5 (total 25 lbs from SW)
Your personal self-challenge for September: continue tracking, keep up water intake (3-4 water bottles/day depending on exercise), continue with C25K (should be almost done by the end of September...ha!) - new goal: get 2 days of weight training in each week.
Good luck everyone!!0 -
I'm already on the list, but I did my first weigh-in for September this morning. 199.6 -- 2.4 lbs down since last Friday and 9.4 lbs down total since I start MFP 25 days ago! Woo hoo!!
Also, I noticed my goal is a "bit" off. I said 185 when I meant 195. I would love to lose 17 lbs in one month, but I'm not going to put that kind of pressure on myself!0 -
I'm in Your starting weight for September: 168
Your personal goal for September : 160
Your personal self-challenge for September: My goal is to stay committed to my diets while on the weekend and vacation and to eat more healthy foods0 -
Count me in
SW (my last weigh in for August): 229.2
Goal for September: 219
Self-Challenge: Cardio five times a week, resistance training 3 times a week0 -
SW as of 08/26 (my last weigh in for August): 214.6
Goal for September: 206
Self-Challenge: Weigh only on Fridays, not everyday!
Today is weigh-in day and I'm down to 212.4!
That means I've lost 15.4 lbs since started MFP on July 29th... a total loss of 28.8 overall. I have also gone from 41.3% body fat when I started MFP to 40.5%. That's pretty darn good in a month! :-)0
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