September Weight Loss Challenge (Open)

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  • wisawofgren
    wisawofgren Posts: 17 Member
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    I am in...... I need to keep my chubby feet to the fire.....

    SW: 189
    GW for 9/30: 180
    Self Challenge: 3 Goals
    1. Run/Walk 4 days per week a minimum of 3 miles per day
    2. Track my food EVERY day, not just the week days...
    3. Work out with Jillian (via a DVD) 4 days per week.. shred baby shred.....
  • DreaOnassis
    DreaOnassis Posts: 2 Member
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    Ok im in!

    Your starting weight for September 181
    Your personal goal for September 176
    Your personal self-challenge for September: to be consistent with this new gym membership
  • afitchpatrick
    afitchpatrick Posts: 54 Member
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    SW:159
    GW154
    PERSONAL GOAL: WORKOUT AT LEAST 3X A WEEK MAYBE EVEN 4. I WOULD LIKE TO GET BELOW 154 BUT LOSING WEIGHT HAS BEEN REALLY HARD I DID THIS LAST MONTH AND ONLY LOST A POUND AND A HALF SO TIME TO KICK IT UP A NOTCH.

    GOOD LUCK TO EVERYONE!!!!!!!!!!!!!!!!!!
  • abertawe2
    abertawe2 Posts: 31
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    Keep going afitchpatric and good luck to you also :)
  • carstar835
    carstar835 Posts: 33
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    I weighed in this morning at 194.4 so my official
    SW: 194.4
    Goal: 185
    Personal Goal: track daily
  • beeish
    beeish Posts: 3 Member
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    SW: 162.1
    Goal for September: see the 150s.
    Self-Challenge: Limit unhealthy foods, make a conscious effort to exercise every day and to eat enough.. i.e. reminding myself that I shouldn't be punishing myself by not eating cause my body needs food.
  • k3lly89
    k3lly89 Posts: 67
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    I'm in

    SW for 2/9: 116
    GW for 30/9: 113
    Self Challenge: Log my food everyday and try to eat at least 1200 calories everyday!
  • k3lly89
    k3lly89 Posts: 67
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    I'm in

    SW for 2/9: 116
    GW for 30/9: 113
    Self Challenge: Log my food everyday and try to eat at least 1200 calories everyday!
  • Ballard12
    Ballard12 Posts: 109
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    I'm in!
    SW: 278
    GW: 268
    Personal Goal: Get my butt to the gym atleast 4 times a week!
  • mlwong414
    mlwong414 Posts: 9 Member
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    I would like to join!

    SW: 130
    GW by end of Sept: 125
    Self challenge: work out 5-6 times a week
  • veracan
    veracan Posts: 11
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    I would like to join the challenge

    My SW (193lbs)
    My September goal is to be 183lbs

    My Self-Challenge is to avoid snacking after 6pm
  • shanybabe
    shanybabe Posts: 3
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    Count me in need to lose 1 stone
  • shanybabe
    shanybabe Posts: 3
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    Start weight 192.2 goal I want to be 182.2
  • laurenmXD
    laurenmXD Posts: 141 Member
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    Can i join please ??

    My SW (186)
    My September goal is to be 178lbs by september 30th.
    My Self-Challenge is to do at least 20 mins excersize everyday and stay away from the choccie :)

    Although i got weighed this morning and lost 4 lb but dont know if to count that in the challenge or not :S

    Good luck everyone!
  • Monanik
    Monanik Posts: 150
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    Count me in this is great!
    CW: 173.2
    September goal is to be 165lbs
    Self challenge: drink more water and eat healthier!
  • LeonaWFU98
    LeonaWFU98 Posts: 28 Member
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    I just joined last month, and I feel like setting goals as part of an August challenge helped me meet them...so here we go for September! :)

    SW for September: 258.5
    Personal goal for September: 247.5 (total 25 lbs from SW)
    Your personal self-challenge for September: continue tracking, keep up water intake (3-4 water bottles/day depending on exercise), continue with C25K (should be almost done by the end of September...ha!) - new goal: get 2 days of weight training in each week.

    Good luck everyone!!
  • suzanneec
    suzanneec Posts: 16
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    I'm already on the list, but I did my first weigh-in for September this morning. 199.6 -- 2.4 lbs down since last Friday and 9.4 lbs down total since I start MFP 25 days ago! Woo hoo!!

    Also, I noticed my goal is a "bit" off. I said 185 when I meant 195. I would love to lose 17 lbs in one month, but I'm not going to put that kind of pressure on myself!
  • rure13
    rure13 Posts: 86
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    I'm in :smile: Your starting weight for September: 168
    Your personal goal for September : 160
    Your personal self-challenge for September: My goal is to stay committed to my diets while on the weekend and vacation and to eat more healthy foods
  • Jessie43082
    Jessie43082 Posts: 171 Member
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    Count me in

    SW (my last weigh in for August): 229.2
    Goal for September: 219
    Self-Challenge: Cardio five times a week, resistance training 3 times a week
  • mandimoore617
    mandimoore617 Posts: 325 Member
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    SW as of 08/26 (my last weigh in for August): 214.6
    Goal for September: 206
    Self-Challenge: Weigh only on Fridays, not everyday!

    Today is weigh-in day and I'm down to 212.4! :smile:

    That means I've lost 15.4 lbs since started MFP on July 29th... a total loss of 28.8 overall. I have also gone from 41.3% body fat when I started MFP to 40.5%. That's pretty darn good in a month! :-)

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