September Weight Loss Challenge (Open)

sky1967

This is good motivation to stay on track during Labor Day weekend and my vacation.
SW (29/8/13) : 162lbs
GW (end of sept) : 155 lbs
Personal challenge: walk 30 mins at lunch minimum 3xweek.
Yay, I'm excited. Can't wait to see the 150's again.

heatherluuu

My first challenge!
Starting weight : 163
September goal weight : 155
Personal challenge: Boot Camp classes 2x/week

MsImperfect0

Your starting weight for September : 227
Your personal goal for September 199
Your personal self-challenge for September- be in better shape than i am today!

laurenabbyy

Yes pleaseeeee


SW: 142 (8/29)
GW: 137
Self goal: not to binge this month!

Xtinesky

Would love to step up to the challenge this month.

I usually measure in kilos as I live in Australia.

SW: 87.1 kgs (191.62 lbs)
GW: 84 kgs (184.8 lbs)

Personal goal: Exercise for 30 minutes (formal, not incidental) at least five times a week.

ohembrie

SW: 155
GW: 148
Goal: drink more water and log everyday

Feel free to add me too(:

GettingMooreInShape

CW: 130
GW for September 30th: 122


Personal goals: no bingeing or emotional eating. and hit the gym!

channy70

Bump

beckyjeanleemaddox

hi! THis is great. present weight 215Sept 1
gw-205 Sept 3
Challenge post every day. weigh only on Fridays

dedicationandcommitment

Heyy guys I'm also doing the Extreme Makeover Weight Loss Edition: MFP Style and that's broke into 90 day goals so I would love to break it down even farther so here are my goals:


Your starting weight for September: 249.6

Your personal goal for September: 239.0

Your personal self-challenge for September: Weigh myself once a week on Mondays(so I can know the damage from the weekends). Also I am going to challenge myself to workout 5 times a week for 80 minutes and strength train 3 times a week!!!!

missan42

Hello everyone,
I would love to join the challenge.
Starting weight 325
Sept goal weight 315
Personal goal complete this challenge

4men1lady79

SW: 185

GOAL for Sept: 178

Personal self challenge: Exercise 6 days a week

Making changes everyday so I'm READY :-)

Ariel_Almaguer

Alright folks WE GOT THIS! PS Add me as a friend if you would like - lets help each other

SW: 143

Goal for Sept 30th: 135

Personal Self Challenge - BE CONSISTANT with my nutrition - help someone out there with motivation/accountabilty everday this month. A little support from anyone makes a huge difference to everyone.

Keep fighting to be fit! :glasses:

PippiNe

I'm in too )

SW: 128.0
GW: 123.0
Personal Challenge: Drink at least 4 large glasses of water each day and have no crazy binge days throughout the month.

melissaerrington3

SW : 90.9
GW : 88.4
Self-Challenge: Walk 100km

marydivya

SW-164.7
GW-159.2
Self Challenge-Will go for walk

scronen

SW: 235 
Goal for September: 227 
Self-Challenge: walk at least 3 miles a day

kittens876

Starting weight: 149.5
End of September goal weight: 142.5
Self challenge: Complete the 30 day squat challenge, complete my X-trainer/bike challenge

donnace7

SW: 179
End of September Goal: 171
Personal Challenge: STOP eating when I feel full!!!!

jojoboxing

Your starting weight for September 232lbs
Your personal goal for September lose 10lbs

Your personal self-challenges for September:

1 - Start and stick to Focus T25
2 - better logging of food and meal planning

jesstaylor73

Hi, I'm Jess :-) I'm in desperate need of motivation, I want to be able to breathe in the dress I'm wearing to my cousins wedding in a fortnight!! Haha, aside from that, I'd been doing really well until I went away at the beginning of August and I think a challenge like this one could really help to pull me back on track and get my head into the game again!

SW as of today: 225
Goal for September: 217
Self-Challenge: drink more water!

Thanks :-) and good luck to us all!

stewtee

Hi all

Hoping you will keep me on the straight and narrow

Starting weight: 245lb
Goal: 230lb

Personal goal 3 x 30 minutes of good cardio vascular workout a week

bkelley32148

This is exciting.

Your starting weight for September: 150
Your personal goal for September: 145
Your personal self-challenge for September: Not to overcomplicate things! Stick to the identified plan.

iwillbehot86

hi
SW as of today i am: 193 lbs
Goal: 181 lbs
Self-callaenge: stop weighing myself everyday.
and start walking more

heis4u2004

Starting weight- 165; Starting body fat 35%
Starting pant size 12/ waist 34.5 inches/ hips 39.5 inches

Goal for September- 160 pounds and/or body fat 33%
Pant size goal- 9/10, waist 33 inches/hips 38 inches

Fitness routine currently running on a treadmill 3-4 times a week about 1 hour at a time @ 5-6 mph
My aim for each week in September is 20-25 miles running and 25 push ups & 25 crunches 5-6 days a week.

channy70

SW 8/31 159.2lbs
GW for September 150lbs
Self-challenge: burn 5000 calories a week

monaprimary

Goal lose 10lbs for Sep


Created by MyFitnessPal.com - Free Calorie Counter

rramirez1272

Hi, I would love to join

Todays W - 156.5
September GW - 150
Self-Challenge - log into MFP everyday, eat more fresh fruits, exercise everyday for at least 30 min., drink more water and make better food choices.

lisabella501

Hi,

I would like to join the challenge - I am hoping to lose 5 kgs this September and make my diet majority fruit and veg and cut out all the fizzy drinks which I am drinking too much of

idontwanttobefatforever

Hi, I would love to join. This seems to be exactly what I need. Today is my first day on MFP!

Todays W = 227.8
September W = 220.0
Self-Challenge = *Log everyday *Eat less fast food *Increase exercise