September Weight Loss Challenge (Open)
Replies
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S/W 154.8
G/W 145
P/C: work out more, weigh in every few days, now start doing this to make me happy with me not to make others happy with me. Take the frustrations of life and deal with them in a workout not a meal!0 -
Your starting weight for September: 162lbs
Your personal goal for September: 157lbs
Your personal self-challenge for September: Stop drinking fizzy juice and stick to water!0 -
my starting wt for sept : 147lbs
personal goal for sept: 140lbs
personal self challenge: replace meal by fruit for dinner0 -
I'll try giving this ago if I remember to keep logging in and recording.
SW 250lbs
TW 244lbs
SC - workout at least 3 times each week for at least 40 minutes at a time.0 -
I'm in!!!
Current weight: 68.6 Kilos (153.7 lbs)
Target weight for end of Sept: 63 Kilos
My goal is to exercise 3 x a week and cut out fizzy drinks and eat healthy!0 -
Lets do this!!!
SW: 189.7 (9/1/13)
GW: 179.9
My goal is to track everyday on MFP.0 -
In!
SW: 118
GW: 115
Personal goal: One nighttime snack (not 30), each night!0 -
Count me in
Your starting weight for September - 241.5lbs
Your personal goal for September - 235lbs
Your personal self-challenge for September - accumulate a total of 150 miles from going on daily walks.0 -
Great motivator for this month!
Starting weight for September - 182.8 lbs
Weight goal for September - 177 lbs
Self-challenge for September - To not put any weight on when I go away for a week in September.0 -
Count me in too!
Starting weight: 220 lbs
Goal weight by end of Sept: 210 lbs
Personal goal: To record every day on MFP- even on the "bad" days!
Any one can feel free to "Friend" me. I need all the help I can get!0 -
I absolutely love this idea!
Starting weight for September: 165.5 lbs
Goal for September: 154.3 lbs
Self-Challenge: To hit the gym 4/5 times a week and start a healthy lifestyle!0 -
I will do this tomorrow morning when I'm back home. Might as well triple up my challenges to make things more motivating!0
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I'm in! I have a holiday on 29th of September and this year I want to be confident in what I wear.
Starting Weight - 150 lbs
Goal - 145 lbs (I wanted to be 140 lbs by my holiday, however I don't want to put too much pressure on myself)
Self challenge - I want to make sure I do exercise every day without fail. Even if it's a walk. I ALWAYS set myself this challenge, but I am so lazy I always fail. I did the 30day shred today, and I'm planning on incorporating the 6 week 6 pack. Another self challenge is to really cut down on processed carbs and sugars. I want to try and eat meats, vegetables, fruits with fats coming from cheese and nuts.
I took 'before' pics this morning. I ate so badly this weekend (It's all in my diary, I try and stay honest) I must counteract that this week. I am really looking forward to my holiday, I don't want to look back on the pictures and regret not even trying.
Feel free to add, note though that I am an avid 5:2er0 -
Did an August challenge last month, which motivated me right until the last week... then it went downhill!!
Start weight - 174
Target weight for 31/09/2013 - 164
Personal in month challanges - stay motivated for ALL the challenge
- Log every day - even if its a bad one!
- Do 30DS 3 times a week mininum. ( i want to do it 30 days straight in a few months, but need to build up to it!)0 -
Your starting weight for September : 228.6 lbs
Your personal goal for September : 220 lbs
Your personal self-challenge for September : Keep gluten free!
Anyone want a buddy feel free to friend!0 -
Have averaged one pound per week since I started in July, but now each pound is getting harder, will appreciate the extra support and motivation of these weekly sign ins!
Starting weight: 128
Goal weight for September: 124
Personal goal: not to get discouraged and give up if I've hit a plateau0 -
SW as of 9/2: 317.2
Goal for September: 310
Self-Challenge: Give it my all and see where it takes me!0 -
Just joined today. Starting weight 157. Hopefully I can lose the 7 -
8 lbs. slated by the program. I need the challenge of the buddy system.t0 -
My September SW is 217
My September GW is 207
My personal challenge is to stay within my calorie range every single day if it kills me. This is my weakest point in losing weight.
Today is the first day I have weighed in for 2-3 weeks so that is something I am glad I did too.0 -
Bumping for later0
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Hell yeah! I'm so in this. Put me in!!!
Current weight: 103.3 Kilos (227.7 Lbs)
Target weight for end of Sept: 85 Kilos (187.3 Lbs) = [40.34452 Lbs lost]
Self Challenge: Sleep early!0 -
I'm in!
SW 164
GW 156
Challenge- walk or ride a bike every single day!0 -
SW: 165
GW: 161
Self Challenge: Nutrition consistency (calories, intake of carbs/protein/fats)0 -
CW: 137
Goal: 129
Exercise at least 3x each week.0 -
Also would like to join!
SW 164.4
Goals... To add a picture
Track food and exercise daily,
GW 156 lbs
Start Turbo Fire and stick with it0 -
Starting Weight: 157.4
Goal Weight: 153.0
Personal Challenge: Restart a workout routine0 -
Starting Weight: 222
Goal Weight: 210
Self Challenge: Cut back on carbs and walk at least 3 miles a day.0 -
Your starting weight for September: 214
Your personal goal for September: 204
Your personal self-challenge for September: Go to the gym at least 3 times per week.0 -
Hello!
I would like to join the September challenge, and I would like to lose 10 lbs by September 30th.
I'll weigh in tomorrow morning, and after that, weigh in Friday mornings.
I'll post again tomorrow after my initial weigh in.
Goal for September: TBD tomorrow morning (-10lbs from tomorrow morning's weight)
Self-Challenge:
1) at least 10,000 steps daily (at least 5 days a week, with fitbit),
2) no food after 8pm on "school nights",
3) take all the classes at the y (3 different classes, it's not much) whether my friends show up or not.
4) Drink at least 1 gallon water a day, everyday
5) Plan weekly meals ahead, and pack all my lunches and snacks for work
6) On days that I don't take fitness classes, get on the treadmill for at least 30 mins in the morning
7) Daily Squats0 -
I am so down, this will keep me accountable for my goals! Since I'm really bad at self motivating , this will totally help me xD
Starting weight: 180
Goal weight: 165
Challenge: To be persistant! Learn to be stronger mentally and resist temptations. Aim for gym at least 6 days a week.
PS: Hit me up if you need a buddy on mfp! I sure would love to give support to you all and make new friends while trying to lose weight myself!0
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