September Weight Loss Challenge (Open)
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Hi, I'm Jess :-) I'm in desperate need of motivation, I want to be able to breathe in the dress I'm wearing to my cousins wedding in a fortnight!! Haha, aside from that, I'd been doing really well until I went away at the beginning of August and I think a challenge like this one could really help to pull me back on track and get my head into the game again!
SW as of today: 225
Goal for September: 217
Self-Challenge: drink more water!
Thanks :-) and good luck to us all!0 -
Hi all
Hoping you will keep me on the straight and narrow
Starting weight: 245lb
Goal: 230lb
Personal goal 3 x 30 minutes of good cardio vascular workout a week0 -
This is exciting.
Your starting weight for September: 150
Your personal goal for September: 145
Your personal self-challenge for September: Not to overcomplicate things! Stick to the identified plan.0 -
hi
SW as of today i am: 193 lbs
Goal: 181 lbs
Self-callaenge: stop weighing myself everyday.
and start walking more0 -
Starting weight- 165; Starting body fat 35%
Starting pant size 12/ waist 34.5 inches/ hips 39.5 inches
Goal for September- 160 pounds and/or body fat 33%
Pant size goal- 9/10, waist 33 inches/hips 38 inches
Fitness routine currently running on a treadmill 3-4 times a week about 1 hour at a time @ 5-6 mph
My aim for each week in September is 20-25 miles running and 25 push ups & 25 crunches 5-6 days a week.0 -
SW 8/31 159.2lbs
GW for September 150lbs
Self-challenge: burn 5000 calories a week0 -
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Hi, I would love to join
Todays W - 156.5
September GW - 150
Self-Challenge - log into MFP everyday, eat more fresh fruits, exercise everyday for at least 30 min., drink more water and make better food choices.0 -
Hi,
I would like to join the challenge - I am hoping to lose 5 kgs this September and make my diet majority fruit and veg and cut out all the fizzy drinks which I am drinking too much of0 -
Hi, I would love to join. This seems to be exactly what I need. Today is my first day on MFP!
Todays W = 227.8
September W = 220.0
Self-Challenge = *Log everyday *Eat less fast food *Increase exercise0 -
Your starting weight for September -196
Your personal goal for September -188
Your personal self-challenge for September:
Walk 10 miles per week & 30DS 5 days a week!0 -
Hi eveyone!!!!!!
Starting Weight: 130
Goal Wieght (Sept.); 125
(long term); 115
Self Challenge; I'm an "all or nothing" kinda gal and I got to teach myself that 115 isn't going to happen today but it eventually will.0 -
Hey! I am ready to take charge of my wellness, weight included. This will be a great way to keep in check.
Starting weight: 277.6
Goal Weight (Sept.): 267
Self challenge: My challenge is to do exercise 4-5/week consistently.0 -
Hi Everyone,
Starting weight for September(08/31/2013): 340.4
Personal Goal for September(08/31/2013): 330.4 (10lbs)
Personal Self Challenge: Swim(laps/aqua-fit) 3-4 times a week and 8 glasses of Water....
Good luck everyone I look forward to it:)0 -
Hello All! Happy to join you in this challenge.
Starting weight: 250.6
Goal weight: 240
personal challenge: abdominal workout 3 days a week
Feel free to add me as a friend...0 -
sw 245
gw 235
challenge; log every day even if i miss a day go back and fill it in0 -
I'm in!
SW: 155
Goal for Sept: 145
Personal self-challenge for September: Stick to clean eating w/o snacking on the junk!0 -
I'm in.
SW - 200
GW - 190
Self Challenge - Walk 3 x per week, 30 min each time.0 -
Hello Everyone, This challenge is going to be very motivating...Birthday is this month and meeting my goal will be a great gift to myself...
SW: as of 8/31: 225
Goal: 217
Self Challenge: Improve walking speed, walk 4-5 day per week for 30-45mins each day. Stay positive no matter what things look like. Keep my Focus!!! No eating after 8pm and to get 8hrs of sleep at least 4 nights a week. :flowerforyou:0 -
My start weight as of 08/31 : 263
My goal weight for the end of september : 253
My personal goal: get a job in social services0
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