MartineCoppens Member

Week 5: Start weight: 64kg / 141 lbs Goal weight: 60kg / 132 lbs Ultimate goal weight (Christmas): 55kg / 121 lbs Current weight: 61.9kg / 136.5 lbs Total lost: 2.1kg / 4.6 lbs Another rubbish week. I didn't log for the majority of the week, as this week was an emotional roller coaster and dieting was on the lowest rank of…

Week 4: Start weight: 64kg / 141 lbs Goal weight: 60kg / 132 lbs Ultimate goal weight (Christmas): 55kg / 121 lbs Current weight: 62.1kg / 136.9 lbs Total lost: 1.9kg / 4.2 lbs This week was better! My boyfriend got ill at the start of this week and infected me a few days later (throat infection), so my logging went out of…

Week 3: Start weight: 64kg / 141 lbs Goal weight: 60kg / 132 lbs Ultimate goal weight (Christmas): 55kg / 121 lbs Current weight: 63.0kg / 138.9 lbs Total lost: 1kg / 2.2 lbs This was a really rubbish week! I was good the first few days of the week, but then my boyfriend left for the weekend, to go to a gaming tournament.…

Week 2: Start weight: 64kg / 141 lbs Goal weight: 60kg / 132 lbs Ultimate goal weight (Christmas): 55kg / 121 lbs Current weight: 63.1kg / 139.1 lbs Total lost: 0.9kg / 1.9 lbs

Hi everyone, I joined this group a few days ago but didn't have time to post yet! I don't think there is an official 'introduction thread' so I'll just do that here! I'm Martine, I'm Dutch, 24 years old, live in London with my English boyfriend and am studying Nutrition and Dietetics. I joined MFP in January 2013, at the…

Week 1: Start weight: 64kg / 141 lbs Goal weight: 60kg / 132 lbs Ultimate goal weight (Christmas): 55kg / 121 lbs Current weight: 64kg / 141 lbs Total lost: 0kg / 0 lbs

Hey :) I've got EXACTLY the same stats as you! :D I am just one year older though, and I will be 25 this October. What is your goal weight? Mine is 120, but I'm going for 132 first (= 60kg mark), I'm hoping to get there by Christmas!

Not only will I eat A chocolate Easter egg, I will probably have Sunday lunch, Easter cupcakes and cake as well! It's so much better to stuff your face one day then to misbehave gradually but constantly.

How careless of you..

What a classy thread.

Amazing result, well done for sticking to it! I've just finished the 30 Day Shred am starting Ripped in 30 now (plus No More Trouble Zones and Burn Fat, Boost Metabolism on the side!).

I've hit 50 today and have lost 9 pounds to far, I hope to have lost another 9 in 50 days from now!

Originally Dutch but I've lived in London for two years now - feel free to add me!

Roasting is the best way in my opinion, recipe on my blog here > http://martinesrecipes.blogspot.co.uk/2013/02/roast-sweet-potato-wedges.html YUM!

A new favourite of mine, kuku paka (chicken with coconut) curry: Recipe here on my blog: http://martinesrecipes.blogspot.co.uk/2013/02/kuku-paka.html And a healthy alternative to junk food, oven baked chicken nuggets: Recipe here on my blog: http://martinesrecipes.blogspot.co.uk/2013/02/oven-baked-chicken-nuggets.html Lean…

I came up with these lovely 146 calorie skinny banana and chocolate cupcakes last week: http://martinesrecipes.blogspot.co.uk/2013/02/skinny-chocolate-and-banana-cupcakes.html They are SO good and pretty healthy too!

I weigh EVERYTHING using my kitchen scales, in grammes, it's just the most accurate way.

I don't wear any, or any other kind of trousers (well, training ones when I work out)! I just don't find them comfortable - only skirts and dresses for me.

Hi there, feel free to add me :) I've been on the site for a little longer than a month now and also love it! Halfway there now, but I will probably continue to log my food after I've reached my goal weight too. I love planning menus and cooking too, I have a recipe blog here (which I just completely finished making-over…

I'm exactly 5'4 and have lost nearly 9 pounds in a little less than a month. I started to drink a lot more water, eat clean (and a lot less!), exercising (all at home, doing Tae-Bo and Yoga) and started the 30DS on 07-02-13. I'm now on day 4 of Level 2 (I've only taken one day off, as the first day of Level 1 was extremely…

Well done ladies! Love seeing all kinds of different, beautiful shapes :) I bought this bikini about a year ago, and now I finally feel comfortable in it :) I'm about halfway there as far as my goal weight is concerned, but I'd love to tone up a bit more for the summer! I'm 5''4 and 128 pounds by the way (58 kg). (Sorry…

Breakfast?! My god, what does she serve for dinner? Also, man up and make yourself a healthy breakfast.

Aw too late :'( Let me know if a spot opens up, any group is fine!

I'm 5'4 and started at 62kg (136 lbs) and my goal weight is 55kg (121 lbs) - I haven't weighed myself for a while now because I'm on holiday but I have stayed around 1200 cals every day, so I hope I will have lost another kilo when I get back home next Saturday!

I haven't been 'dieting' long (to be honest I don't like using this word, because I really want to form a habit, not just a temporary thing), so I haven't really thought about this yet. I'm going on a week long holiday tomorrow though (well, visiting family really, but it's still a holiday!), and since there will be two…

My boyfriend is exactly 10 years and 10 days older than me, we've been together for nearly 2 years now and our age gap has never been a problem. My 3 sibling are 10, 11 and 12 years older than me, so I've always been around older people, I think that made me more mature than other girls my age.

I think it very easily goes over the 'limit' whenever you have fruit. I try to eat super clean and healthy (lots of fruit/veg), but my sugar often goes over.

Beautiful smooth skin :)