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I quit drinking everything except water on December 27, 2010. It has been rather refreshing...it's not that bad at all!
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go for the 12!! you got this!!
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love this! can't wait to try it!
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Same thing happened to me...well is still happening to me. I have been at the same weight for a month now. I am going to try to zig zag my calories this week to see if that helps! good luck to you :)
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i agree ;)
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i had a NB HRM and took mine back to target the next day. The calorie burn was way off...especially when I laid it on my nightstand to get a shower and when I got out...i had somehow burnt 20 calories ?
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I am currently on week 4. I'm kind of sticking to the week by week schedule but sort of not. The first 2 weeks were not bad and i completed them in 2 weeks. the 3rd week i did for 2 weeks and that is probably how it will be until the end of the program. I say if you ever feel like you have to stop or do stop then you are…
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you look great! congrats!!
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you look great! congrats!!
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I haven't had soda/sweet tea in 51 days either. Just think how far you have come and if you can go 45 days...you can go 46 days & 47 days etc. I say stay away from having a sip or two...i personally think that will just make you want to have more. Good luck! feel free to add me as a friend since we have a similar goal :)
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My better half is a firefighter/EMT as well! He will always be a hero in my eyes, though he hates when I call him that.
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i couldn't agree more! I hate it when i NEED to have an "off day" for my body!
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my ultimate reward is a belly button ring too!
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wow! Kim, how did you lose so much so fast?? keep it up!
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Good luck to you too! We should keep up with eachother for encouragement!!
