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Hi, you can manage your Diary Settings by following these steps below.... MY HOME Settings Diary Settings There you will see options for your Diary to be viewed by friends only, All or Private. Good luck with your journey :-)
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HI, I just noticed your post about logging Homemade pizzas - If you use tortilla bases you can figure out the calories by the packet, however if you make homemade bases you can add a recipe (under your food tab) e.g 1 cup flour, tsp salt etc etc - this is very handy, I put all my families meals under "my recipies". You…
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I guess these ads pay for the site, and this is what makes it free for us. Created by MyFitnessPal.com - Free Calorie Counter
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Me too - shortie 5'3" - current weight 58kg wanting to get to 50kg. Starting weight 70kg.
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Definitely WINE & CHEESE!!! Both are so, so bad and high in calories, but both are soooooooo yummo!!
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Hi, yes do not panick, I come under my calorie goal often although it is better to try and have all of your calories to prevent your body going into starvation mode, which will cause your body to store fat!!! - We dont want that, we are trying to get rid of it. I certainly would NOT recommend a Mid Night Snack!!! You will…
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Just checked the calories of eggs - about 155 for 2 large sized eggs (pretty good) - Good luck =)
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Boiled eggs are pretty good and very filling.
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We all have those bad moments - dont beat yourself up about it, just get back on the band wagon tomorrow. I think sometime you need a little indulge, it wil only make you stronger and more determined tomorrow to have a good day. Good luck
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I too am only new - joined 1/05/11 and have lost 4lbs already in 7 days - WOW, I cant believe after trying all the fad diets, all it took was such a wonderful site like this to help me with my calorie counting - It really does work. I only need to lose a fairly small amount of weight, but I have not been able to budge it…
