2 cookies and 2 mini butterfingers and I want more :(

k2d4p
k2d4p Posts: 441 Member
edited September 2024 in Motivation and Support
I have been snacking like mad tonight and I am still wanting more. I don't know what is wrong. This morning was the first morning I haven't exercised in about 3 weeks and it has been down hill since then. I am currently 500 calories negative. Please help.:cry:

Replies

  • wannalose25
    wannalose25 Posts: 69 Member
    i hope you can find the motivation to go work out...just do for 5 minuets. everything helps
  • 1977belle03
    1977belle03 Posts: 10
    We all have those bad moments - dont beat yourself up about it, just get back on the band wagon tomorrow. I think sometime you need a little indulge, it wil only make you stronger and more determined tomorrow to have a good day.

    Good luck
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