malissaperkins Member

OK, woohoo!!! I have done Atkin's in the past, with great success I might add,. So it will be interesting to see what Paleo does for me!!! I am excited for monday!! (im waiting for monday bc i had my meals planned for my family and already bought the stuff, next week will begin paleofor me, but not my children or husband)…

first off BUMP!! Second, I am going to start Paleo eating on Monday, however i am having a few issues that i can't seem to get answered anywhere else. I simply cannot afford to buy grass fed meat at this point in time, or organic fruits/veggies. So my question is, can i still do Paleo if I am not eating grass fed/organic?…

never heard of it actually

When I started trying to lose weight, and I was breastfeeding, I found that I had to eat a minimum of 400 extra calories, otherwise I felt the same way you do. I live by the advise (well, while breastfeeding) that you HAVE to listen to your body!!! If you are hungry, you need to eat, just chose wisely, fuit or veggies and…

I'm breastfeeding too, you need an extra 300-500 per day. If you are hungry, listen to your body, and eat!! When I first started MFP, I was hungry all the time, I increased my cals, and I started losing weight too. So my advice, is up your cals, gotta feed the baby!! :)

BUMP WOW, awesome inspiration!

WTG!!!!

When I tell people I wanna lose 100 pounds, they also look at me like i'm crazy!!! But really, it's to be a healthy weight that I want! I disagree with the other user, making an ultimate goal is a GOOD thing. Something to shoot for. :)

i'm 7mths pp too!! I enjoy zumba, bc you burn alot of cals in a short amount of time!

If they're larger, i scoop the seeds out and make stuffed zuchini!! brown rice, ground turkey, low fat cheese, tomato, onion ohhhh soooo good!!!! Can't wait to have some this summer!!

I was watching something on you tube, and it had a 4 year old mcdonalds cheeseburger...that looked fine!! It was disgusting!!! Here's the link…

Really, REALLY hoping this was just a joke post....

I know and understand how awful it feels to be called hurtful things. Try to shake it off, and ignore it. :)

i thought i would really like your shape....but it's really slow paced. you cant do a constant workout with it. unless i havent found that part...

I love to use mashed potatoes!! Dredge ur chicken in potato flakes, I add a bunch of seasonings to it too. Then bake it. It's yummy!! Check this website out, it's one of my fave…

i'm with ya...20 down and cant tell

when i was having knee probs, i went to the Dr he took xrays. I then got referred to an ortho dr, bc they saw something on the x-ray. Then I had to have a MRI. So, I guess it just depends on alot of dif things, ie: have you ever had knee probs before. They might have to do an MRI to see if anything was torn...if that's…

I too am breastfeeding. My son is 6 months old, still nursing every 2-3 hours.....around the clock! Just like when you're prego, you only need 300-500 more calories to maintain your milk supply. I add 400 extra per day and still am losing weight. I have a 3.5 year old too, I barely ever get to exercise, bc the baby won't…

greek chicken pasta.....tweeked to make it a bit healthier:)

I agree with previous post, my scale always says I am heavier at night....every single day. Try not to weigh yourself at night if you get discouraged! :)

I too play fitness games...I play your shape too. I also get a really good workout with adventures and dance central.. I have heard biggest loser is really fun! I have lost 10 pounds by only doing kinect and counting calories!