LuckyStarrGal Member

Sorry ha I just tried for first time yesterday as I've been able to get to gym! Loved it will be doing at least once a week!

Okay I've installed daily burn, going to do my first workout in about an hour, will let you know how it goes!

I think I'm going to do free trial, can't hurt! Then desire! Thank you everyone for feedback hope this helps others too!

No thank you joeyk818, I'm really thinking about this but have not heard anyone talk about it other than commercial on Hulu

Are you seeing results Keiko385? Is it motivating?

They have 30 day trial and after that 12.99.

All above is great advise, I want to add that if you are exercising make sure you eat back calories. It sounds strange but I've learned that if your body is craving say protein and doesn't get it than it will store fat because it's not sure next time it will get some. So eat what you burn but make healthy choices to FEED…

Okay this just made me crave some spaghetti squash, thanks for reminding me of this! Oh also have you tried using zucchini squash as noodles too. Mmmmmm it's very good!

I would try and give them up! Use them to reward yourself (for being good all week without) at end of week have one, will be a great treat ;-) It's hard but it will pay off both in weight and money ;-) Good luck!

I fell off wagon counting calories for about 9 months and 5 months ago I started working out again but I was not loosing weight but just toning. So I realize that I have to do both count my food intake and exercise to get to my goal. I've just been back three days now and realize that I don't do very well with my portions,…

Yay, now I don't feel so much like I'm the only one here. I can't wear perfume I have to wear oils (Egyptian musk) to be exact. Anything else I go into raging sneezing fits. Don't get me wrong, I do like the smell of some on other people but when it's heavy yep again the sneezing fits. So yes like above comment if you can…

I'm just saying that a little goes a long way, and that sometimes it's hard to breath with too much ;-) Happy workout!

Hello, I'm just getting back on MFP, realizing that I really don't know how to control my portions and need to track! Add me if you don't mind quirky morning quotes! I try to post positive stuff only as negative thoughts are contagious! If any of your friends want to add me too the more motivating the better!

I agree with others that you should start some strength training. Build up what you have now and I bet you will be satisfied with results. Looking good, keep up the good work!

Very impressive, great work! I know you feel so much better and you should be so proud of yourself!!!!

My husband and I do occasionally sword fight with Shinai practice swords! It is a lot of fun and is a great workout. You can pick up these for next to nothing and they make a great noise when you fight. At any rate it's great fun but we don't get to do as often as we should. Perhaps now that weather is nicer we will make…

I just got back into swing of things and I find that reading Success Stories on here helps me! If they can so can I, lets do this!

Hey thanks everyone, I do drink a lot of water and stay hydrated, I will continue to keep water by my side and push on!!!!

Rock that red dress girl, great job and best of luck to your next goal!

I love to read success stories keeps me motivated. You have come a long way. Congrats and keep up the good work! Add me as a friend as I need some supportive people in my life!

Maybe you take small steps with her. Ask her to come for a walk with you that you don't enjoy going alone. Ask her to come over for dinner and make something healthy, show her that healthy eating can be tasty too. Get her more involved in your weight loss and better habits and don't make her the focus. Focus on you but…

Add me, just getting back into swing of things here. I was great for several months, then summer break with kido killed me. Gaind 10 of the 23 I lost back. Back and ready to kick back into gear. I log every day! I eat pretty good when I'm good so feel free to check out what I eat. I don't starve myself and try to eat daily…

Yes hun, I tend to get a little moody the first couple of weeks getting back on the healthy train. Apparently your body is adjusting to not getting a much carbs/sugars, so I've been told. Carbs produce happy signals to brain (sorry I don't all the technical reasons). So as your body adjust it will get better, promise! I…

You look fantastic, great job!!!

I ike 1/4 cup of quaker 1 minute oats mixed with greek yogurt. I like special K strawberry and chocolate cereal with almond milk. I like 1 fried egg, apple, wasa crisp bread (1 slice) with swiss cheese laughing cow. I always drink black coffee with honey and sometimes add alomnd milk. Just a few to mention, add me if you…

Welome, losing weight is all about balance diet and exercise! Add me if you like!

Looking good!

Hey hun, 1200 calories a day is low if you workout and burn at least 600 calories a day. What I've learned from reading posts and my friends is that you have to eat back some of your exercise calories. If you don't eat enough your body goes into starvation mode and will store fat because it doesn't know when you are giong…

Yes add me, cuz I love to laugh. Life is too short to be a sick in the mud! Add me if you would like! Oh and I eat more than 1000 calories a day.

What a great post, thank you! Great job on the weight loss, keep up the good work!