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if exercising is making your muscles sore at all it could be that you have water retention in your muscles to help them heal which nwill cause you to stall, but it will only last for a couple of weeks.. at least that is what I am told.,
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And you can add me and look at my diary if you want, but I changed my goals this morning so days prior to today are probably going to look like I have gone over. :)
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Right, I get the once in a while thing.. I actually build treats in myself, but I'm saying there are those people who I see eating crap everyday and have sodium levels out the roof and high sat fats and are losing more weight than me.. I mean I really wish I could eat whatever I want and lose weight.
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Hi. I am 28 and 5'5" and I am trying to lose a total of 36lbs to be at 130 by July for my 10 year reunion. Anyone is welcome to add me!
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I love kitties and I love hilarious friends! add me!
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welcome back! feel free to add me! I like friends and I like to cheer people on as well as have people help cheer me on!
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Anyone is more than welcome to add me! I like having friends to cheer on and help cheer me on!
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maybe introduce him to this website? let him look at other peoples food diaries and have him set up his profile to maintain his current weight so he can start tracking what he eats.. honestly that is how I learned how to eat better and what i should be putting into my body daily. And a friend/family member introduced me to…
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feel free to add me! I would love to help motivate you as well as have more motivation myself! :) and welcome! I too just joined MFP!
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Hey! Welcome! I just started MFP yesterday and am loving it! I am looking to lose 35 more pounds and like you I am impatient! I have to go to my brothers wedding in April which is aboard a carnival cruise and I have my 10 year class reunion this coming July so I am coming into this running so that I can lose all this…
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feel free to add me!
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thanks! If I use fresh fruit instead of the frozen should I add ice into the blender as well? And if so, how much?
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hey! I just started as well! I am trying to lose weight while learning how to eat healthier and get into a regular workout routine to help me look amazing for my 10 year class reunion this coming July! I am looking for people to help keep me motivated and I am happy to do the same. Feel free to add me!
