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jjackson

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  • Shake a little Wochester sauce on the salmon; add pepper, seasoning salt, and garlic powder. Squeeze lemon juice on it, and stick it in the oven on broil for 5-10 mins each side. YuM! Created by MyFitnessPal.com - Free Calorie Counter
    in Salmon Comment by jjackson January 2009
  • Do the Acaci Berry pills help a person lose weight?
    in Acaci Berry? Comment by jjackson January 2009
  • Hey, what do you guys think about the Acaci Berry? The ads say that it helps with weight loss. Has anyone tried the free trial? Is is safe? I am a little skeptical with taking pills. :huh:
    in Acaci Berry? Comment by jjackson January 2009
  • You look GREAT! CONGRATS!:smile:
    in Before and After Pics - 30+ lbs lost... Comment by jjackson September 2008
  • Hey everyone, I am thinking about trying Dr. Ian's Fat Smash Diet. Phase 1 (Detox) looks brutal :noway: Has anyone ever tried the diet. I hear that you can lose 6-10 pounds in Phase 1. I would love to hear comments about this diet. Does it really work? Do you have any recipe ideas for Phase 1? How much weight did you lose?…
    in Fat Smash Diet Comment by jjackson March 2008
  • Count me in. I know I am late but my birthday is in May and I want a small waist. :blushing: My waist is at 33 inches as of today.
    in crunch challenge and push up challeng March 7-May 2 Comment by jjackson March 2008
  • I get the same reaction to any artifical sweetner. I am allergic to them all. Splenda really made me sick. I just use regular sugar in moderation.
    in I'm going back to sugar............. Comment by jjackson March 2008
  • My waist is currently 33 inches :grumble: I want to get my waist down to at least 27 inches. I have started working on my abs really hard. I am sore right now. It hurts when i laugh. I do 50 crunches on the exercise ball every night. Does anyone have any other ideas or methods for me to try? I don't need to have a six pack…
    in I want to lose my "Kangaroo Pouch" Comment by jjackson March 2008
  • I like Trader Joe's Green Tea :drinker:
    in Green Tea Comment by jjackson March 2008
  • Thank you :smile:
    in Strength Training Comment by jjackson March 2008
  • I am working hard to lose weight. :sad: I always calculate my calories and cardio activity on this site but I have noticed any strength training I do is not calculated for burning calories. How do I find out the amount of calories I am burning during strength training? Does anyone else have this problem?
    in Strength Training Comment by jjackson March 2008
  • Hi, I am new to the site....I just joined today. My co-worker referred me to the site and so far.....I like it! My goal is to lose 20 lbs. in 60 days....I THINK I CAN! I THINK I CAN!!! :tongue:
    in Hello Comment by jjackson January 2008
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