angellepen

I started counting my calories in 2011 -2012 and lost about 50 lbs. I maintained my weight. Recently since joining MFP in JAN 2013 I started to count my calories again and lost 7lbs in one month. For me it really did make a difference counting my calories as of now I don't do any exercising except brisk walking when I go…

I could eat broccoli everyday. It's funny I use to hate them but have fallen in love. I enjoy other veggies too but I always prefer steamed broccoli with no salt I just add some cayenne pepper powder.

WOW amazing. GREAT JOB!!!:happy:

Buy a whole new wardrobe :bigsmile:

Me and my boyfriend are vegetarians and we have a 2 year old daughter. I don't eliminate meat from her diet. If she wants chicken I make her chicken. But she doesn't eat meat everyday. I want to give her a healthy life style but also did not want to make her choices. she has choices but from the variety of healthy foods.

I usually take hummus and put it a little container and pack carrot sticks and cucumber sticks the night before. This is my FAV. I also just take whole fruits bananas, apples, oranges (already pealed), grapes, Dry granola cereal.

Yes I understand looking proportional but what about woman who don't have much to begin with. :(

OMGosh mosquito bites NOOO! That's what I can say about mine if I continue with this weight/fat loss.

yeah that will help but it has more to do of how i see them like when i'm lounging at home without a bra on and laying on the couch its like totally FLAT.. ughhh makes me feel so down.

I know how you feel and lately I have had no motivation to workout or run because I am scared I might even loose more fat on my breast. I just been counting calories I consume.

WOW glad to to know i'm not the only one. I guess should go get new bras then.

Don't overly stuff your self so your not bloated I always drink this certain green tea when I want to feel skinny it makes you use the bath room sorta like a laxative I guess you can say.

I don't really have an opinion or care about it. If your happy then so be it! :)

Same here I am new to being a vegan or let me rephrase a very strict vegetarian. I just a few weeks ago cut out dairy and eggs from my diet. I am too kind of having a hard time figuring out meal plans for the day. I been meat free for about 5 months now and only had dairy occasionally.This is my go to recipe since I am a…

I don't know why I wish I knew so I would quit doing this to myself . I wanna be able to go out in public for once and just look at other people without even thinking anything of it. But every time I go out it's like "omg she's prettier or her boobs look perky." I just find ways to put my mood down..

I honestly felt the same way when I started going to the gym. I felt very shy, uncomfortable and, insecure. I've learned that when I am in my zone and into my workout and listening to my music all those people around me don't even exist. What I am trying to say is after getting comfortable at the gym and recognizing…

I too am lacking confidence and I have very low self esteem. I often compare myself to other woman and then feel bad about my self because I don't have certain features they possess.

Hi Ru i'm Gee I'm sorta new to this too well at least to the message boards. What goals do you have for yourself since joining myfitnesspal?