Ways be slimmer within 3-4 days

TequillaLover89
TequillaLover89 Posts: 260 Member
in Health and Weight Loss
So I'm going on VK in a few days and want to get rid of my, "pooch". Sometimes I have a flat tummy, but sometimes it sticks out a little. What are some things I can do (not do) in the next few days to make it flat?

Things I can think of:
Limit sodium
Lot's of water (5 16 oz bottles a day)
?
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Replies

  • pastryari
    pastryari Posts: 8,646 Member
    Poop.
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    Hmm laxatives good idea lol
  • 1holegrouper
    1holegrouper Posts: 323 Member
    Just have a good time. You look fine. If anyone says different dump them.
  • Crankstr
    Crankstr Posts: 3,958 Member
    no
  • BeccaBollons
    BeccaBollons Posts: 652 Member
    I find potatoes always make me look about 5 months pregnant, so would avoid these for a flat tummy.
  • angellepen
    angellepen Posts: 24
    Don't overly stuff your self so your not bloated I always drink this certain green tea when I want to feel skinny it makes you use the bath room sorta like a laxative I guess you can say.
  • Liftnlove
    Liftnlove Posts: 235
    O.o

    hold your head up and stick your boobs out?
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    no
    yes..
    I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation
  • Alatariel75
    Alatariel75 Posts: 18,232 Member
    Hmm laxatives good idea lol

    Cos nothing says fun vacation like diarrhea...
  • Liftnlove
    Liftnlove Posts: 235
    no
    yes..
    I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation

    "ways to decrease bloatation"....

    hehehehe...it's funny cuz it's sad.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Do you know when you get bloat and when you do not? if so, avoid doing the former and try to do the latter.
  • marciebrian
    marciebrian Posts: 853 Member
    Just have a good time. You look fine. If anyone says different dump them.
    what he said:laugh:
  • martintanz
    martintanz Posts: 280
    Is this for real or are you trolling?
  • cschiff
    cschiff Posts: 209 Member
    lots of water, limited sodium, and green tea helps me! i also try to add some extra raw veggies because that helps to have a good poop (haha sorry for being TMI) without diarrhea that taking a laxative could cause!

    other than that, dont worry about it :) i know what you mean about wanting to reduce the pooch, but sometimes your body just retains that water!


    haha have fun! :)
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    Watch Dr. Oz for 6 hours
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    no
    yes..
    I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation

    "ways to decrease bloatation"....

    hehehehe...it's funny cuz it's sad.
    I know bloatation isn't a word, I just like it
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    Is this for real or are you trolling?
    why does this seem like a troll post..?
  • anaboneana
    anaboneana Posts: 195 Member
    Hmm laxatives good idea lol

    clearly you've never had the pleasure of being bulimic. laxatives makes you sooo bloated, you wouldn't believe. and super dehydrated..

    try a couple days with eating lots of fruit/veggies - natural fiber ftw!
    and stay away from processed stuff.
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    Is this for real or are you trolling?
    why does this seem like a troll post..?

    how-to-look-stupid_o_919341.jpg
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    nope

    tumblr_m44v95k9Y11qjhgo6o1_250.gif
  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
    Give yourself food poisoning 2 days before the trip?
  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
    nope

    tumblr_m44v95k9Y11qjhgo6o1_250.gif

    much love to this cartoon :laugh:
  • laserturkey
    laserturkey Posts: 1,680 Member
    Spanx.
  • lifes_revenge
    lifes_revenge Posts: 49 Member
    Avoid carbs, stick to light regular meals, lots of water and apples which act as a natural diuretic to help with fluid retention. :)
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    Go to amazon.com. Order spanx. Select 2 day shipping.

    DONE

    Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    Thanks to everyone who responded :)
  • Umeboshi
    Umeboshi Posts: 1,637 Member
    Pretty sure it's easier to learn to love yourself in 3-4 days than to lose any weight in that time frame.
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    Thanks to everyone who responded :)

    You're quite welcome!
  • BondBomb
    BondBomb Posts: 1,781 Member
    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
    Go to amazon.com. Order spanx. Select 2 day shipping.

    DONE

    Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.
    Spandex in a swim suite, no bueno lol

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