Ways be slimmer within 3-4 days
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TequillaLover89
Posts: 260 Member
So I'm going on VK in a few days and want to get rid of my, "pooch". Sometimes I have a flat tummy, but sometimes it sticks out a little. What are some things I can do (not do) in the next few days to make it flat?
Things I can think of:
Limit sodium
Lot's of water (5 16 oz bottles a day)
?
Things I can think of:
Limit sodium
Lot's of water (5 16 oz bottles a day)
?
0
Replies
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Poop.0
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Hmm laxatives good idea lol0
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Just have a good time. You look fine. If anyone says different dump them.0
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no0
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I find potatoes always make me look about 5 months pregnant, so would avoid these for a flat tummy.0
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Don't overly stuff your self so your not bloated I always drink this certain green tea when I want to feel skinny it makes you use the bath room sorta like a laxative I guess you can say.0
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O.o
hold your head up and stick your boobs out?0 -
no
I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation0 -
Hmm laxatives good idea lol
Cos nothing says fun vacation like diarrhea...0 -
no
I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation
"ways to decrease bloatation"....
hehehehe...it's funny cuz it's sad.0 -
Do you know when you get bloat and when you do not? if so, avoid doing the former and try to do the latter.0
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Just have a good time. You look fine. If anyone says different dump them.0
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Is this for real or are you trolling?0
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lots of water, limited sodium, and green tea helps me! i also try to add some extra raw veggies because that helps to have a good poop (haha sorry for being TMI) without diarrhea that taking a laxative could cause!
other than that, dont worry about it i know what you mean about wanting to reduce the pooch, but sometimes your body just retains that water!
haha have fun!0 -
Watch Dr. Oz for 6 hours0
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no
I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation
"ways to decrease bloatation"....
hehehehe...it's funny cuz it's sad.0 -
Is this for real or are you trolling?0
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Hmm laxatives good idea lol
clearly you've never had the pleasure of being bulimic. laxatives makes you sooo bloated, you wouldn't believe. and super dehydrated..
try a couple days with eating lots of fruit/veggies - natural fiber ftw!
and stay away from processed stuff.0 -
Is this for real or are you trolling?
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nope
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