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Ways be slimmer within 3-4 days

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Replies

  • Posts: 260 Member
    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!
    I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation
  • Posts: 276 Member
    I think "bloatation" is a lovely word. It should be a word. It accurately and concisely describes a known condition and can be of particular use to those of us who suffer from it. I think we should petitiion Funk and Wagnalls, Mirriam Webster and Oxford to include it..........
  • Posts: 71
    show previous quotes
    I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation

    Ok my belly also makes me look preggo often, but really, standing up straight ja a huge smile on your face will take take the attention away from the belly. And if everything else fails, stay waist deep in the water.
  • Posts: 4,733 Member
    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!

    can i borrow the time machine when step 1. is completed?

    i promise to bring it back 1 minute before i borrow it.
  • Posts: 338 Member
    Give up wheat.
  • Posts: 3,347 Member
    Drink more water eat less sodium and of course no booze
  • Posts: 367 Member
    Stop drinking all soda and beer. I notice Im more bloated after I drink soda. Drink lots of water.
  • Posts: 10
    Poop.

    That made me laugh so much! lol
  • Posts: 878 Member
    So I'm going on VK in a few days and want to get rid of my, "pooch". Sometimes I have a flat tummy, but sometimes it sticks out a little. What are some things I can do (not do) in the next few days to make it flat?

    Things I can think of:
    Limit sodium
    Lot's of water (5 16 oz bottles a day)
    ?

    With all due respect, I'd like to suggest that you adjust your attitude and expectations.
    You need to realize that you are beautiful just the way you are.
    kind regards,

    Ben
  • Posts: 13
    The only thing I can think of that will give you noticeable results in this tiny amount of time is to go NO carb, I mean cutting out all sugar, bread, rice, potatoes, chips, crackers, alcohol, etc. I did this myself the week before a vacation and my stomach looked thinner, no bloating whatsoever after 3 or 4 days. Check out south beach recipes/diet for more info.

    I'm only recommending this as a short term diet for a quick fix before your vacation.. In the long run your body needs carbs. Enjoy your vacation!
  • Posts: 4,404 Member
    show previous quotes

    how-to-look-stupid_o_919341.jpg

    That image is very apt for how your posts are making you look right now.
    Maybe you need to go back to kindergarten ?
  • Posts: 4,404 Member
    show previous quotes
    I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation

    To the op, given you are aiming for 105 ibs at 5'6, I think a bloated belly should be the last of your worries. Your aim to be underweight suggests far greater issues.
  • Posts: 4,696 Member
    and of course no booze

    Worst. Vacation. Ever.
  • Posts: 267 Member
    Wear stripper shoes.

    Seriously, there's a reason strippers wear them besides turning people on. The way they have to stand in them, pulls their stomachs in.
  • Posts: 220 Member
    nope

    tumblr_m44v95k9Y11qjhgo6o1_250.gif

    ^this
  • Posts: 1,012 Member
    Avoid foods that make you bloat
  • Posts: 670 Member
    O.o

    hold your head up and stick your boobs out?


    Lol this
  • Posts: 1,012 Member
    Pretty sure it's easier to learn to love yourself in 3-4 days than to lose any weight in that time frame.

    Great response :)
  • Posts: 260 Member
    show previous quotes

    Worst. Vacation. Ever.
    Lot's of booze will be consumed, along with many carbs. I will be extremely bloated when we leave Vegas :)
  • Posts: 802 Member
    show previous quotes

    That image is very apt for how your posts are making you look right now.
    Maybe you need to go back to kindergarten ?

    :laugh:
  • Posts: 3,069 Member
    No soda or anthing carbonated and reduce your carbs. Have fun!
  • Posts: 23 Member
    O.o

    hold your head up and stick your boobs out?
    YES! This^
  • Posts: 590 Member
    I don't understand half of y'all. She's not trying to lose lbs before her vacation. She just doesn't want to look bloated. I agree with you about the no salt and lots of water
  • Posts: 524 Member
    I turn to this when my calves/ankles get puffy - sassy water from the Flat Belly Diet.

    2 quarts water
    1 teaspoon grated ginger
    1 medium cucumber, sliced thin
    1 medium lemon, sliced thin
    10 mint leaves

    Mix all ingredients together in a pitcher.
    Refrigerate overnight.
    Strain water.
    Drink this throughout the day

    Agree with the other posters - stay away from the soda and salt.
  • Posts: 66 Member
    Lots of water plus doing sit ups every day.
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