Ways be slimmer within 3-4 days

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2

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  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
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    Give yourself food poisoning 2 days before the trip?
  • Erica_theRedhead
    Erica_theRedhead Posts: 724 Member
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    nope

    tumblr_m44v95k9Y11qjhgo6o1_250.gif

    much love to this cartoon :laugh:
  • laserturkey
    laserturkey Posts: 1,680 Member
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    Spanx.
  • lifes_revenge
    lifes_revenge Posts: 49 Member
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    Avoid carbs, stick to light regular meals, lots of water and apples which act as a natural diuretic to help with fluid retention. :)
  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    Go to amazon.com. Order spanx. Select 2 day shipping.

    DONE

    Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
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    Thanks to everyone who responded :)
  • Umeboshi
    Umeboshi Posts: 1,637 Member
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    Pretty sure it's easier to learn to love yourself in 3-4 days than to lose any weight in that time frame.
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
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    Thanks to everyone who responded :)

    You're quite welcome!
  • BondBomb
    BondBomb Posts: 1,781 Member
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    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
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    Go to amazon.com. Order spanx. Select 2 day shipping.

    DONE

    Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.
    Spandex in a swim suite, no bueno lol
  • TequillaLover89
    TequillaLover89 Posts: 260 Member
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    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!
    I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation
  • koshkasmum
    koshkasmum Posts: 276 Member
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    I think "bloatation" is a lovely word. It should be a word. It accurately and concisely describes a known condition and can be of particular use to those of us who suffer from it. I think we should petitiion Funk and Wagnalls, Mirriam Webster and Oxford to include it..........
  • KatjaO
    KatjaO Posts: 71
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    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!
    I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation

    Ok my belly also makes me look preggo often, but really, standing up straight ja a huge smile on your face will take take the attention away from the belly. And if everything else fails, stay waist deep in the water.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    1. Build a time machine.
    2. Go back to December 2012.
    3. Eat a sensible diet and exercise regularly.
    4. You're welcome!

    can i borrow the time machine when step 1. is completed?

    i promise to bring it back 1 minute before i borrow it.
  • niftyafterfifty
    niftyafterfifty Posts: 338 Member
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    Give up wheat.
  • meeper123
    meeper123 Posts: 3,347 Member
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    Drink more water eat less sodium and of course no booze
  • Takes2long
    Takes2long Posts: 367 Member
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    Stop drinking all soda and beer. I notice Im more bloated after I drink soda. Drink lots of water.
  • momm07
    momm07 Posts: 10
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    Poop.

    That made me laugh so much! lol
  • benol1
    benol1 Posts: 867 Member
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    So I'm going on VK in a few days and want to get rid of my, "pooch". Sometimes I have a flat tummy, but sometimes it sticks out a little. What are some things I can do (not do) in the next few days to make it flat?

    Things I can think of:
    Limit sodium
    Lot's of water (5 16 oz bottles a day)
    ?

    With all due respect, I'd like to suggest that you adjust your attitude and expectations.
    You need to realize that you are beautiful just the way you are.
    kind regards,

    Ben
  • cherrytm
    cherrytm Posts: 13
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    The only thing I can think of that will give you noticeable results in this tiny amount of time is to go NO carb, I mean cutting out all sugar, bread, rice, potatoes, chips, crackers, alcohol, etc. I did this myself the week before a vacation and my stomach looked thinner, no bloating whatsoever after 3 or 4 days. Check out south beach recipes/diet for more info.

    I'm only recommending this as a short term diet for a quick fix before your vacation.. In the long run your body needs carbs. Enjoy your vacation!

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