Corismom Member

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  • Perhaps there isn't a need for a "cleanse" but juicing is a great way to get nutrients that you may not be consuming in your diet. The documentary "Hungry for Change" http://www.hungryforchange.tv/ has some great information on eating and juicing. Also see FMTV.com (Food Matters TV) for more information on juicing.
    in Juice Cleanse?? Comment by Corismom March 2014
  • My husband and I are training for the 1/2 in OKC in April. :-) My first race.
    in Anyone training for 1/2 marathon or marathon? Comment by Corismom January 2014
  • me too!
    in Monday Mini Challenge Comment by Corismom July 2012
  • I tried it for a week. Talk about gross. bad breath...yuck, watch your calories and work out...that is the trick. eat less and move more.
    in Dukan Diet Comment by Corismom May 2011
  • I would love to. We got to Disney world this year the day they ran the princess marathon in Feb. It will probaby be a while until we return to Disney World.
    in Disney Wine & Dine Half Marathon Comment by Corismom May 2011
  • yummy!
    in Roasted Red Pepper Soup w/ PHOTO, 2 WW Points Comment by Corismom March 2011
  • tried it for one week. lost 4 lbs right away, but the food was too restrictive--gained it all back. I have done well just restricting calories to 1200 and working out. That is working for me.
    in Anybody on the Dukan diet? Comment by Corismom February 2011
  • I don't, but I have a lot to lose...my thought, why exercise if you are just going to eat them back?
    in Should you eat back your extra calories from excercise? Comment by Corismom February 2011
  • This is the most amazing site, and has given me so much motivation!! I love the food and exercise diary...and would use it for that alone...but then the message boards are such an amazing inspiration! Check out the success stories message board...that will give you all the motivation you need!
    in how easy myfitnesspal is to use Comment by Corismom February 2011
  • Here is a place that has some VERY helpful tips on fiber... http://www.genesmart.com/products/gene_smart_go_guide___free__/52.php?page_id=293
    in Too much fiber? Comment by Corismom February 2011
  • all the more reason for me to break down and buy some whey protein! These recipes sound delish! thanks for sharing.
    in banana/blueberry protein bread Comment by Corismom February 2011
  • I too have lost 13 lbs and it is A LOT...not a little, so give yourself some credit. CONGRATS!!!! Your pictures are amazing and I can really tell a difference. My husband and I took our "before" pictures tonight--even though I am down 13 lbs and he is down 24. Now I really wish we had taken pics when we started 5 weeks…
    in Little Victory! Lost 13 LBS (pics) Comment by Corismom February 2011
  • Tostitos makes a new multi-grain tortilla chip that is super satisfying.
    in Yummy Chip Ideas?? Comment by Corismom February 2011
  • I clicked on this post to read and there was an ad on the side that said "stop alcoholism now". Just thought that was ironic.
    in I miss BEER. Comment by Corismom February 2011
  • Go to self.com and check out Jillian's jump start diet...she gives a variety of meals that balance out to be 1200 (more or less) if you skip the dessert. http://www.self.com/tips/jumpstart/meals/jillian-michaels-fat-burning-meal-plan I have lost 11 lbs in 4 weeks. My hubby has lost almost 20.
    in What to eat when you cant workout to burn calories? Comment by Corismom January 2011
  • 11...I had hyperemesis and actually lost in my first trimesters... I am just hit below my delivery day weight today! Boy does that feel good!
    in How many pounds did you gain in your pregnancy? Comment by Corismom January 2011
  • I wasn't saying it would make your pregnancy test come back positive guess I should have clarified that...if you drop the HCG on a pregnacy test stick, it should come back positive. Here is the news article: http://www.news9.com/global/story.asp?s=13791613
    in HCG Diet Comment by Corismom January 2011
  • If you want to know if your HCG is real...give it a pregnancy test...if the test comes back negative there isn't enough HCG to make a difference, and the reason you are losing weight is through the starvation of a 500 calorie diet, not the HCG.
    in HCG Diet Comment by Corismom January 2011
  • Check out: http://www.self.com/tips/jumpstart/meals/jillian-michaels-fat-burning-meal-plan My husband and I have been following this for three weeks, as well as working out at the gym. He has lost 17 lbs and I have lost 8. The foods are so filling, sometimes I find it hard to keep eating because I am not hungry, but I…
    in I AM STARVING!!!!!!!!!!!!!! Comment by Corismom January 2011
  • Dr. Ski Chilton, a guest on the madetocrave.org Monday night webcasts recommends 25g of fiber a day for women, 35 a day for men. See www.genesmart.com
    in fiber Comment by Corismom January 2011
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