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Awesome job! I love that feeling! I have been busy packing for a family vaca. and am finding a lot of the shirts are to big. I can tell in pants but to see my shirts(which were tight last yr) with several extra inches of extra material- its nice! Way to go and keep up the great work! Congrats!!!!
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Thats awesome! I hate push ups! LOL! Way to go!!!
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HAPPY BIRTHDAY!!! You look amazing!!! Great job!!!
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You look great! And let me just say your rockin the dress and boots!
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A lot of people are buying but if you go on you tube it is on there and it is free. Jillian Michaels 30 Day Shred Level 1-level 2 and 3 are also on there.:smile:
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Yay! That is what I am doing now- Im on level one! Congrats-your doing awesome!!!
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Awesome motivation! Thanks for sharing!
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Im on day 6(missed one day though cause was out of town) and it is still kicking my butt. I love how I feel afterwards though! What I want to know is did you all move on to level two after ten days? I ask because since it is kicking my butt I was wondering if I should wait a few more days on level one or move on. I know it…
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I hope you will post before and after pics from your beginning on here. You are not a sell out. It sounds like you have worked really hard and should be proud of where you are. As for the surgery- Ive have had friends who had tummy tucks and are bigger now then they were when they got it- 6 yrs ago. You still have to wrk…
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Beautiful!
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I like the special k milk chocolate. I dont do the diet but if I am on the run and know I will need something quik I grab one of those. They only last me around four hours though.
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Hey girl- hang in there. I get migraines a couple times a month and have to go to bed. No light no noise. I hate them. I also up my sugar intake when they start because I get headaches when it gets to low too. That just messes with everything. Just do it one day at a time & so what if you went over your calorie count…
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LMBO! Curvy with some ripples! Thats me!!! Im just starting too and I would love to get an hour glass shape that I know is under all the wavy fun. Good luck to you! I hope you achieve your goals!:smile:
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Thank you for sharing. You look amazing. Im just starting and all the before and after pics are what will keep me going! Showing the hard work will pay off. :smile:
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You look awesome! Way to go!
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cant wait to try these!
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You tube has it for free. I started yesterday but got interrupted by kids. When I did it today it was already easier. Now that is not saying it is easy- its not. Hints on the name -workout. :-)
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Oops! Got it! Thank you!
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Okay sorry but im new with this. I put in the circuit training but it didnt show up on my diary page. Do I need to do it all at once? I filled out the food part and left the exercise empty thinking I could go back later. Is that it?
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Okay thanks!