my little success...
fwilson1031
Posts: 88
Just wanted to post in here b/c I am so happy!!! I have lost 5 inches since starting the 30 day shred. I completed level one, lost 2 inches from my waist and hips and .5 inches from my arms and thighs! Still have levels 2 and 3 to complete, so hoping for even bigger results!!! Woop Woop!
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Congrats!!! the 30ds is really good for loosing inches ... I did it back in the summer ... and then gave up with excercise and started eating crap again and put it all back on so annoyed at myself all the effort I put in doing it every day!!!0
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HOw do I find out about the 30 day sherd, I'm interested?0
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Yay! That is what I am doing now- Im on level one! Congrats-your doing awesome!!!0
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Congrats!!! Keep it up I will finish level 1 of the 30 DS tomorrow. i can't see any results so I don't expect to have lost inches, but as you have results, I hope it keeps you motivated for level 2 and 3. I guess you 'll have even more results after these two levels, go ahead you'll be so proud of you !0
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The 30 day shred is a workout dvd by jillian michaels0
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A lot of people are buying but if you go on you tube it is on there and it is free. Jillian Michaels 30 Day Shred Level 1-level 2 and 3 are also on there.0
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great job! congrats!0
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Way to go!!! That's very inspiring! I'm on day 3 of level one. Keep it up!!0
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Congrats!!! Today is day 4 level 1 for me! Your results push me to keep going!0
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The 30 day shred is a workout dvd by jillian michaels
Yes! You can even find it on Youtube, just google "30 day shred level 1". During 10 days you do levl 1 (from day 1 to day 10), then you do level 2 for ten days (from day 11 to day 20), and finally you finsih with level 3 (day 21 to day 30). You'll see results of the 30 day shred on youtube as well. You can also have a look here, a lot of people speak about the 30 DS0 -
great job! My hubby is doing this and he is very happy with his results. I just can't get off my lazy butt to do it, yet.0
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or it's on you tube....it is definitely inch losing worth it!!0
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congrats!! i'm doing 30ds shred also. just completed day 8 level 1. i haven't lost any weight but i have lost 1 inch in each of my thighs, 1 inch in each of my calves & 1 inch in my waist so i'm very happy also. my last day will be on valentines day & i will have completed it for the very first time.0
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:happy: Way to go!0
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Great loss!0
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Wow congrats! I am on day 7 and now i wish i would have measured myself. See such a lose is great motivation0
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