dianakorinesmith

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pistachios or chocolate

in What food is like crack to you? Comment by dianakorinesmith March 2013
You can also find 30 DS on youtube here: http://www.youtube.com/watch?v=KR7BK7jpu3M

in 30 Day Shred Results? Comment by dianakorinesmith March 2013
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in Knee Pain after 30 DS Comment by dianakorinesmith March 2013
you could just have a break in counting calories for the week that your going on a cruise , and just watch the portions . You will most likely be active on a cruise ship anyway .

in Going on a cruise-best way to count calories? Comment by dianakorinesmith March 2013
for me my BMR with the katch-mccurdle was within 10 calories of the MFP BMR calculator .

in BMR Calculator Accuracy Comment by dianakorinesmith March 2013
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in BMR Calculator Accuracy Comment by dianakorinesmith March 2013
Going to school can get kinda hectic so I usually don't eat until like 2 pm ,and eat a lot. When I'm on break I try to eat healthier by eating 3 smaller meals a day. Calories intake depends on my schedule even like a week ago (I just started exercising a week ago) my calories intake was still like around 1,500 when I eat…

in Are you EATING?! Comment by dianakorinesmith January 2013