EazyEray

I'm almost finished with Power 90 and have been very strict w/the nutrition as well and have had great results. I would be happy to help.

Welcome aboard Ashley! I started on here when I started Power 90 and never looked back. I do my best to eat mostly whole foods (obviously processed foods are hard to entirely avoid, but do what I can) and have had great results. I couldn't have done it without the help/accountability. Feel free to follow

Hey Paul. Welcome! You're taking a great step in monitoring your nutrition! You can follow me. What kind of nutrition/fitness plan are you doing?

Welcome. You can do it! What kind of program are you doing as far a nutrition/exercise?

I alternate days. I'm doing Power 90 & have had awesome results and it's 1 day cardio & next day weights.

Hey everyone! Feel free to add me! I joined a cpl of months ago when I started P90 to help track my calories and macronutrients..this site has been a big help in the success I've had.

Welcome Rose! It's awesome that you have a goal in mind..that's always a good 1st step! What kind of knee surgeries have u had? What are some things you've tried in the past to lose wt?

Welcome!

Hey Megan, welcome to MFP! Post baby wt is common and stubborn. Don't let it get you down! Have you tried diets or programs in the past?

I'm a native Arkansas, currently living in Harrison, Welcome to The Natural State! I joined myfitnesspal because i just started Power 90 today! By the way, I just had my first Shakeology shake and it's awesome.