onfiresis Member

sent you a request. i finished the first 4 weeks and then i started walking 3 miles a night with my husband. i don't want to overdo it and do both or i'll quit altogether...and i don't want to do that. haven't decided if i'll finish.

i have been gluten free for the last week and would love new friends to go long term with it.

i weigh on thursday but i think i'm already almost down 3 pounds! i started gluten free last week.

Loss of 1.6. Up to 7.4 for the year. Just switched to gluten free so I think that will rev up my weight loss.

great! i'm just starting week 3. did my first day of ramp it up tonight and i am so sore! :)

like breasonable i just finished 30 day shred. i lost 5.2 lbs and 7.75 inches all over. could've been more but i got sick with tonsillitis toward the end. still completed 17/30 of the workouts (i never intended to do 30 straight days....because i added rest days along with other workouts..plus the sickness break) keep it…

i am going to start tomorrow feb 1st so i will be a little bit behind all of you! :) i just finished up jillian michael's 30 day shred and i'm ready for another program to take it to another level!!

I have been on a roller coaster. I am down 4.2 so far for the year. Not the greatest but trying.

great! i lost 3 lbs! :) i overindulged last night at girls' night out....and took a day off from 30 day shred. i start level 2 tonight after work. i'm a little nervous since it's been giving me knee pain.

Current stats: 5'6" 239.2 - starting weight 200 - goal weight for this challenge! I would love to be in ONEderland for summer! Waist - 49" Chest - 46 1/2" Hips - 55" I have measured all over at the beginning of the year but these are 3 that I have been checking and watching changing already. I'm doing 30 Day Shred this…

i LOVE it!!!! looks great! i'm almost through level 1 and i'm already seeing results! i can't wait to have a before and after pic to share too! thanks for the encouragement by sharing your pictures!! good luck on round 2!!

absolutely!!!!!

i joined both! i love biggest loser!

abs are made in the kitchen so eat clean!

i'm on day 7 but i would love more friends to keep me motivated and that i can help motivate!

i'm 5'6" with a medium frame and 120 always made me look like i had chicken legs and arms. i think 125-130 would be good unless you have a small frame and then 120 is probably fine.

I've only tried 30 Day Shred. It was tough and I've yet to complete it (but I will!!!), but I really liked the challenge it gave me!

I'm in! Just joined a group on here for starting it on the 1st! The more the merrier I'm sure! http://www.myfitnesspal.com/groups/home/10450-30-day-shred-partners

Just joined the group! I need to do this! I'm excited!

i started C25K when i was almost 260 lbs. i lost 25 lbs completely by diet and C25K. you are definitely not too big to run! have fun...but take it slow. you know your body best.