Friends and Gluten free

beautyhonicole · February 2013

After being MIA for 3 months on here I am back. Looking for possible buddies who are following a gluten free diet. Just starting this process of going gluten free/dairy free on the recomendation from my nutritionist since I show signs of gluten sensitivity (as well as dairy). It's a bit overwhelming!

Huggenkiss27 · February 2013

I'm gluten free due to Celiac. Feel free to add me if you want ideas from my food diary. I was dairy free for a few months but recently have started eating yogurt and cheese again.

KevinsCatie · February 2013

When my parents and I cook for church lunch or dinner, we always try to find a few gluten free alternatives because we have quite a few who need it in our congragation. A big one to remember is premixed seasonings like the kind for taco meat. They actually have a lot of gluten in them. It you are cooking, always do the seasonings yourself like cumin, garlic powder, salt, pepper and whatnot. Also, if you cut out the premixed ones you skip a lot of hidden MSG too.

Flowers4Julia · February 2013

Hi -

I'm gluten free as I definitely have sensitivity issues and most dairy as well. I eat of more "Primal" foods which I talk about in my profile and why I do this.

Send a friend request if you think we are a good match

Lupercalia · February 2013

I don't eat gluten and avoid dairy for the most part--I do eat a bit of yogurt once in a while, but it catches up with me. I'm learning the hard way!

I eat a paleo/primal diet and I eat low carb. I keep my diary open for friends to look through, and have been tracking regularly for the past month or so.