mollylookalike Member

:laugh: :laugh: :laugh: :laugh: :laugh:

yes. go to their profile and click SEND MESSAGE.

the most delicious thing ever.

Looking at your food diary, this is what I see: 1) It looks like you're consistently over by 1000-1400 mg of sodium. Limit processed foods - they're really high in sodium. 2) Try eating clean - fruits, veggies, lean protein. 3) Have your doctor check for any food intolerances - gluten, diary, etc. Just my two cents.

You shouldn't be weighing yourself daily - stick to once a week or two weeks, and weigh at the same time (morning, before you eat anything is best!) on the same day of the week. EDIT: Hide your scale - put it in the closet, under the bed - so you don't feel the need to weigh yourself every time you walk into the bathroom…

if you want to add someone, click on their username (it'll take you to their profile) and click ADD FRIEND. :) friend request sent. :)

use a HRM and create your own exercise.

I hope to be there by the end of the month! Congrats!! :)

added both of you! :)

Sargento Light String Cheese. 50 calories, 6g protein

watch the third or fourth season of Mad Men. :) solid sheath dress with fishnets, and chunky jewelry. think Twiggy makeup - big eyes, matte lips.

crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.

a massage.... a professional massage.

Get a heart-rate monitor. You can create your own exercise and put in the calories burned per the HRM. :)

Last night a girl got on the treadmill beside of me with flashcards and started running. Her phone nearly fell off the little ledge when she finally got to her max speed. She turned on Pandora - like, max volume - WITHOUT HEADPHONES - and proceeded to run while singing and sorting through her flash cards. REALLY?

THIS!!

I'm on L1 right now - I just did my 2nd day (we got snowed in at my parents all weekend - Friday was my day 1) and I hate Jillian, but I love that she pushes me to the point where my punches are aimed at her face. :)

small jar of vasaline (can be generic) two jars of Vitamin E (can be generic) bottle of baby lotion (any kind - I use the Vanilla Oatmeal kind) put all in a bowl and use your mixer to mix well - you may need a couple of extra containers because this makes A LOT, but we go through it really fast in my family. I found this…

we even sneak our own snacks into the movies - grapes, pre-measured baggies of nuts, popcorn we pop at home. :)

I use this one: http://www.amazon.com/60beat-BLUE-Heart-Monitor-iPhone/dp/B0096DM3ES/ref=sr_1_12?ie=UTF8&qid=1359753703&sr=8-12&keywords=bluetooth+hrm

use a heart rate monitor - here's the one I have: http://www.amazon.com/60beat-BLUE-Heart-Monitor-iPhone/dp/B0096DM3ES/ref=sr_1_12?ie=UTF8&qid=1359753703&sr=8-12&keywords=bluetooth+hrm

I got a heartrate monitor that connects via bluetooth to my iPhone from Amazon, and I love it. There are a bunch of different apps you can use with it. Here's the link: http://www.amazon.com/60beat-BLUE-Heart-Monitor-iPhone/dp/B0096DM3ES/ref=sr_1_12?ie=UTF8&qid=1359753703&sr=8-12&keywords=bluetooth+hrm

my co-workers think it's funny. they all know that I'm working really hard, and they bring in bag after bag of Reese's pumpkins, hearts, eggs... because ONE DAY i had one (and logged it, and worked out over and above those calories) - now they throw stuff at me (that's how we get each other's attention - we all wear…

You make me want to reactivate my Facebook just so we can be friends. :love:

I'm glad the battery died in mine. :drinker: :laugh: :blushing:

i want that "non-skinny" body. :)

my brother goes with me and he's usually the only guy. we are actually (usually) the two youngest people in the class, and we're in our early 30s.

I'm doing the same thing - I'm 32, and have a 10 year old. I never thought I would WANT another baby after a divorce and miscarriage, but I have hearts in my eyes and my boyfriend doesn't have any children. We aren't trying yet (we will when we get married!).

I HOPE this is how it will be for me. :) :) :)

You look AMAZING! :)