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Pee before you get on the treadmill...

Posts: 476 Member
edited January 12 in Chit-Chat
...or you are going to have one seriously uncomfortable workout! :laugh: :laugh: :laugh: :laugh:

What was the first/best thing you learned when you started working out?

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Replies

  • Just like you just realized, GO before you GO workout...had an incident before..that and time is everything..
  • Posts: 2,121 Member
    Void the bowels before a workout

    i hate interruptions
  • Posts: 22,834 Member
    {quote]
    TOPIC: Pee before you get on the treadmill..[/quote]

    The alternative would be messy.
  • Posts: 614 Member
    Watch your fiber intake before workout.
  • Posts: 557 Member
    Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.
  • LOL ~ Definitely go before workout
  • Posts: 3,436 Member
    Pee before a 10 miler.
  • Posts: 1,483 Member
    Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.
  • Posts: 187 Member
    Even if you don't have to, try anyway...
  • Posts: 6,400 Member
    LOL!! I don't mind so much when I'm in the gym and need to pee but it's a real b!tch when you're halfway through a long walk and gotta go bad! Thankfully my routes take me by some places I can duck into if I'm desparate enough.
  • Posts: 60 Member
    crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.
  • Posts: 892 Member
    If it's yellow let it mellow. If it's brown flush it down.
  • Posts: 476 Member
    I think it's hilarious everyone's best/first lessons revolve around bathrooms and dogs! lol!
  • Posts: 110 Member
    Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.

    ohhhh. eek?
  • Posts: 6,626 Member
    While laxatives can be great for helping to cut weight for a meet, they are not so great when max effort squats are involved. Luckily, I didn't have to learn this from first hand experience.
  • It's okay to eat lots of fiber before Zumba if they turn the music very loud.... not cool if the music is at a whisper.
  • Posts: 2,005 Member
    and also pee before Zumba, because all the d@mn jumping will make you have to pee!
  • Posts: 1,483 Member

    ohhhh. eek?

    I usually undress and then go to the urinal in muh boxers...luckily I wasn't putting on a show that day.
  • Posts: 8,701 Member
    Lift weights, now.
  • Posts: 766 Member
    Cardio is not enough
  • Posts: 326 Member
    do not eat lentils before going to the gym
  • Posts: 1,058 Member
    If there are old ladies in the locker room, go change in the toilet because they WILL try to talk to you about your nipple piercings.
  • Posts: 192 Member
    Don't eat chili the night before your 6am spin class....ewe.....
  • Posts: 1,594 Member
    That the contraption where all the bros do their curling is actually a really good place to do squats. The bros don't like it when you figure this out.
  • Posts: 296 Member
    Don't take a vitamin before a run. Heartburn city!
  • Posts: 321 Member
    Old women at the Y do not like when you bring your son in the changing room...and they are MEAN about it! I'd understand if he was 10 but he was just 3...crikey
  • Posts: 22,281 Member
    man I was hoping this would have a haylarious pic.
  • crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.

    lol! My puppy does the same thing! person on floor = play time!
  • Posts: 199 Member
    I can pee before working out... but when I start jumping around and such I feel like I have to pee yet again.

    Thought I'd share.
  • Posts: 457 Member
    Wear full coverage underpants to spin class. This is the not the place for a thong. Ouch.
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