Pee before you get on the treadmill...
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Vain_Witch
Posts: 476 Member
in Chit-Chat
...or you are going to have one seriously uncomfortable workout! :laugh: :laugh: :laugh: :laugh:
What was the first/best thing you learned when you started working out?
What was the first/best thing you learned when you started working out?
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Replies
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Just like you just realized, GO before you GO workout...had an incident before..that and time is everything..0
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Void the bowels before a workout
i hate interruptions0 -
{quote]
TOPIC: Pee before you get on the treadmill..[/quote]
The alternative would be messy.0 -
Watch your fiber intake before workout.0
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Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.0
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LOL ~ Definitely go before workout0
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Pee before a 10 miler.0
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Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.0
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Even if you don't have to, try anyway...0
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LOL!! I don't mind so much when I'm in the gym and need to pee but it's a real b!tch when you're halfway through a long walk and gotta go bad! Thankfully my routes take me by some places I can duck into if I'm desparate enough.0
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crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.0
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If it's yellow let it mellow. If it's brown flush it down.0
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I think it's hilarious everyone's best/first lessons revolve around bathrooms and dogs! lol!0
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Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.
ohhhh. eek?0 -
While laxatives can be great for helping to cut weight for a meet, they are not so great when max effort squats are involved. Luckily, I didn't have to learn this from first hand experience.0
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It's okay to eat lots of fiber before Zumba if they turn the music very loud.... not cool if the music is at a whisper.0
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and also pee before Zumba, because all the d@mn jumping will make you have to pee!0
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Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.
ohhhh. eek?
I usually undress and then go to the urinal in muh boxers...luckily I wasn't putting on a show that day.0 -
Lift weights, now.0
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Cardio is not enough0
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