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    Pee before you get on the treadmill...

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    • Posts: 95
      Do not wear grey yoga pants during a hard workout. Your swamp *kitten* will show.
    • Posts: 3,275 Member
      or you DontStopB_Leakin \m/

      steve_perry.jpg
    • Posts: 1,098 Member
      but you gotta be potty trained for that
    • Posts: 1,143 Member
      Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.

      There has been more than one "dog pile" with me an my 100 pound yellow lab, when he finds me on the treadmill. He jumps on and tries to run with me, if I know he's coming I can move over, but it's nots successful when it's a surprise.
    • Posts: 8,927 Member
      One time before I was about to perform dance on stage someone asked me, "Did you pee because it's really embarrassing to pee on stage". I was like, "I'm sure I can make it through the performance without peeing".
    • Posts: 111
      Wear less than you're comfortable with, you'll thank yourself later when you're sweating buckets lol
    • Posts: 1,172 Member
      My cats think any floor exercises are the perfect time to try to climb on you. . .or put their butt in your face. Not cool when your doing chest flies!
    • Posts: 3,659 Member
      Put band aids on before going on a long run
    • Posts: 583 Member
      1) Pee before cardio work
      2) Tidy up after yourself
      3) Enjoy it- it's me time :D
    • Posts: 59 Member
      If there are old ladies in the locker room, go change in the toilet because they WILL try to talk to you about your nipple piercings.

      HA! This is too funny...and equally horrible. :laugh:
    • Posts: 390
      Never wear cotton when running. Your feet, groin and nipples will be much happier.
    • Posts: 3,275 Member
      street lights, PEEEEple oooohooooooooh! \m/
    • Posts: 982 Member
      sweat patterns can make for some interesting looks.. make sure you wear pants that hide it :laugh:
    • Posts: 448 Member
      show previous quotes

      There has been more than one "dog pile" with me an my 100 pound yellow lab, when he finds me on the treadmill. He jumps on and tries to run with me, if I know he's coming I can move over, but it's nots successful when it's a surprise.

      This is why I have a gym membership. My dog thinks it is always play time. I cannot work out at home without him jumping on me. I bet he would do the same thing if I had a treadmill at home! lol
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    • Posts: 448 Member
      If your dog likes to steal and chew on dirty clothes, make sure you check your workout pants for holes before to go to the gym. Otherwise you may have a hole in the seat of your pants. You probably wont notice it until you are changing out of your work out clothes and everyone just saw your underwear.

      Damn Dog!
    • Posts: 9,377 Member
      street lights, PEEEEple oooohooooooooh! \m/

      ({}) \m/ ({})
    • Posts: 9,377 Member
      If your dog likes to steal and chew on dirty clothes, make sure you check your workout pants for holes before to go to the gym. Otherwise you may have a hole in the seat of your pants. You probably wont notice it until you are changing out of your work out clothes and everyone just saw your underwear.

      Damn Dog!

      Hole-y crap! That was funny. :bigsmile:
    • Posts: 13,247 Member
      I've found that it doesn't matter how MANY times you pee before a race, you always wish you could have gone one more time.

      I've also found that while I think my bladder is going to explode by mile 5 of a 10k, by the time I cross the finish line, I've completely forgotten about it and usually don't have to go until I'm home.
    • Posts: 8,701 Member
      I've found that it doesn't matter how MANY times you pee before a race, you always wish you could have gone one more time.

      I've also found that while I think my bladder is going to explode by mile 5 of a 10k, by the time I cross the finish line, I've completely forgotten about it and usually don't have to go until I'm home.

      It's the pee-sweat continuum.
    • Posts: 22
      agree with OP - pee beforehand!

      -Ensure Ipod is charged, or at very least, that I have earphones so I can watch the tv on there


      @ 24 hour fitness... don't go during peak time. The gym stinks, literally at peak time and you have to wait for machines.
    • Posts: 9,377 Member
      You don't want to end up with this problem (Animaniacs - Potty Emergency) https://www.youtube.com/watch?v=ToZrJWh6kcA
    • Posts: 8,701 Member
      agree with OP - pee beforehand!

      -Ensure Ipod is charged, or at very least, that I have earphones so I can watch the tv on there


      @ 24 hour fitness... don't go during peak time. The gym stinks, literally at peak time and you have to wait for machines.

      A friend of mine here gave me the secret weapon- keep a bottle of peppermint oil in your gym bag- put a teensy bit under your nose when the gym stinks, and you won't smell it.
    • Posts: 4,868 Member
      Never curl in a squat rack

      Always have water

      Peeing before hand helps, but I'm a teachers aid and have a bladder of steel... so it generally doesn't bother me :)
    • Posts: 1,203 Member
      I learned to pee before Zumba! :smile:
    • Posts: 1,953 Member
      Or do jumping jacks.
    • Posts: 1,271 Member
      That for some reason you can ride a regular bike just fine, but a spin bike is apparently not made for the female anatomy.
      Couldn't walk for days after that...


      :blushing:
    • Posts: 106
      Keep ta tas tightly supported or there's a high chance the guy next to you will be looking at them the whole time they're moving. lol
    • Posts: 792 Member
      After having had 5 kids...don't just pee before a run, but wear protection, too. Five kids can wreck a gal's nether anatomy a weensy bit. :blushing:
    • Posts: 209
      There are pictures on the sides of the machines and some instructions...I needed these for awhile!
    This discussion has been closed.

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