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Had my VSG on 03/31, best decision, ever! I may struggle with stalls, but I am pushing through. We can do this together!
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I love skinnytaste.com. They have some awesome low fat, low cal recipes. If you search the MFP database for "Gina's Skinny Taste" there are lots of recipes listed already. Below is my favorite recipe that I have tried so far. Crock Pot Chicken Taco Chili Servings: 10 • Size: 1 1/4 cups • Calories: 203.7 • Fat: 1.4 g •…
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I am with you, girl!! I have set a higher goal for myself though because I have a little more to lose, my goal is 25 lbs by Labor Day. I am motivated and ready!
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One co-worker is talking to her brother. He just told her he was going to watch the film 'Magic Mike' so he can see what all the hype is about. Hmm. Second co-worker is talking non-stop about her cats. One is clumsy and the other is always attacking her in her sleep. Help me!!!
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I've been on a Nirvana kick lately. Especially the Nevermind album, it takes me back to 1992. Back when I was young and skinny. haha
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Foods that help keep me on track: 1) low carb tortillas - 71 cals each 2) fully cooked bacon - 70 cals for 4 strips and it adds so much flavor 3) fruit, fruit and more fruit 4) texas pete hot sauce 5) laughing cow cheese wedges 6) egg beaters 7) Nature's Own bread - 40 cals each 8) Special K strawberry fruit crisps - 100…
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LOL.. Now half of your pages are explaining why people BUMP a thread.
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Right, but you should have to factor the cost of oil in the equation when considering fried foods. Also, if the side salad was the only salad type item they offered I could see the price difference. Knowing that they keep these items on hand for other dishes on the menu and the fact that it is probably less than a cup of…
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At Zaxby's for a side salad (lettuce, tomato, and cucumber) it's $2.99 but a side order of french fries is $1.29. Hmmm. You tell me which side item most people will choose?
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After a life time of weight loss/weight gain, I made the decision 2 years ago that I had spent too much time being fat and miserable. I became very focused on becoming healthy. I lost close to 40lbs and was on track to becoming a full blown exercise junkie. I married the love of my life in October of 2010 and life was…
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Oh, I can totally relate to this!! Bye bye..Ranch, Blue Cheese, and Thousand Island dressings. They just aren't worth it to me. I have stopped all fried foods (which is very hard when you live in the South!), pasta, and mayonnaise. I get nervous eating at a restaurant because I can't control how the food is prepared, and I…
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I love your attitude and I know you'll reach your goal! I feel the exact same about my new venture on healthy living. I am not dieting this time; I am starting a lifestyle of health and balance. Thanks for sharing,
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I am new, but very committed to finally getting healthy. Feel free to add me, I need all the support I can get and I promise to give support and encouragement in return.
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Small town, Georgia.