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Is it to late to join Feb challenge? If so does anybody know if there will be a March one and how to join it?
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A Great thing to do is also put your dressing on the side in small bowl and then dip your fork in dressing and then spear your salad. You barely use any dressing at all but each bite tatse like its got a lot on there. Its helped me anyway and I dont have to use the fat free/ low cal dressing either because I do this.
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Hello Tasman11 I just wanted to welcome you and let you know that this is a great place for support................As far as wanting to be the most successful person well I will tell you like I tell my boys You can do or be anything you want to be you just have to put your mind to it and work at it!!!!!!!!
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Sorry I also meant to add in my reply that if food is your biggest struggle then I suggest reading the Eat This Not That books. I love them and they teach you to just swap out certain things and it will save you hundreds of calories. I really do recommend them.
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Hi sounds like you are ready to face your hurdle head on and I wish you the best. This is a great place to get the support you need to help you on your way, everyone seems to be really nice and supportive. Please feel free to add me to your friends list and maybe we can help each other.
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Hi I need all the support I can get myself I'm sending the add......Welcome to MFP!
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Hi Katie I'm a week in too and loving it so far. I wish you the best and hope we can support each other. I am looking to lose around 30 lbs also and hope to have it off before spring. Have you downloaded the app to your phone yet. I love it its so easy to just put your food in and look at the calories I have left for the…
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I'm new hear too and hope to find a group of friends as supportive as the ones you have....
