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Hey, where are you? I miss you!
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Ask your doctor. Why on earth are you changing your meal plan behind his back? Do what your doctor tells you, the internet is not the place to get advice for your situation or conditions.
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Not to mention people that undergo such surgery are *closely* monitored by their surgeons and are only required to follow very restricted requirements for short periods of time.
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I just use a very easy online app: http://www.pizap.com/pizap-app.php?initialstate=collage
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I'm right there, altough not a mum, please feel free to add me for support and motivation.
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I hope this helps. I *do* see a difference!
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Will look into it, thx for the pointer! https://youtube.com/user/yogawithadriene yogawithadriene.com/30days/
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Very motivating! It can be done and you are living proof. Thanks for sharing!
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Amazing feat! What a life lesson!
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DO post yours! With pics! When I want to binge I just come here and look for stories like yours :) instead
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Come on girl! Share those pics! LOL And congrats on the progress!
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I used to have this issue, craving for carbs in the evening. Just pull through it, have a piece of fruit. I'm happy to report it goes away. Give yourself time to adjust. I was struggling for two weeks, but not anymore I hope it's gone for good :) I also like to browse success stories when I'm craving (but not hungry).…
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See below, double post, sorry
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Here:
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Thanks, very valuable info, I realized I need to investigate further, as I still know too little about all this.
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That's a beautiful pic of you! It really shows how far you've come! I'm so jealous (healthly)!
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If you have accomplished this, there's nothing you can't do. Nothing!
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I'd love to see a pic of you in clothes that are your size now :smiley:
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That's impressive!
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I keep prepped snacks I can go to when I'm feeling like loosing control (atm strawberries and mango). This is saving my life from binging on popcorn :blush:
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You'd think it would be *hard* to find a 70 pages thread packed with success stories and jawdropping before and after pics... This is an immensely valuable tool for us starting out wondering whether it is worth it (you guys are graphic proof that it is), and whether it can be done. And it can. Thanks for sharing with the…
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This is what I aim for, a change of habits & a change of mindset. Thanks showing us it can be done.
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Everyone pls add me, we can support and keep each other accountable. I am 5"4, and need to loose 100lbs+
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This!
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This! I *own* my cheat days (but I don't overindulge). Then I just look forward and continue. It will take me longer to get there, but I'll be able to enjoy the trip. I invested in a withings scale, weight in everyday, it gets synced to MFP. This keeps me accountable to myself. I got a cheap chinese Xioami Mi band. It…
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You are such an inspiration! And you are looking fantastic, I'd be happy to call your CW my GW :smile:
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Exactly the same numbers here! :smile: :wink: Feel free to add me for support, anyone
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That's progress! It shows in just a month, wao!
