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count me in. i can't do any upper body challenges yet (pinched ulnar nerve -.- ) but any lower body/running ones I'm in. I've set up a goal to run 100 miles by memorial day but I can always try more challenges :)
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Goal is by my birthday to be under 200lbs. I'm currently sitting at 218.6 this morning.
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I've always had issues with my right ankle (I've sprained it at least 6 times in past 4 years :( ) and I started Insanity on Monday. What I do to make sure further injury is wear an ankle brace on each foot and then make sure I have comfortable/cushy shoes for soft landing. It sacrifices speed but I focus a lot on landing…
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Day 1 of Insanity today! Did the fit test yesterday and definitely felt that this morning when I woke up... Can't wait for tomorrow morning when I can't even get out of bed due to sore muscles :D
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oops double post sorry!
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Congratulations, first of all! I wanted to ask you a few questions about your routine though. Did you run right after each workout or did you do it in the off days between the workouts? EX: you do mon/wed/fri 5x5, and then run tues/thurs/sat with sunday off? I'm currently training for a half-marathon and hopefully a…
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I've done one last year (I live in the US) and I'm doing another one in June this year. I look least towards any form of shock because it makes my back spazz for a while after which isn't comfortable -.- I've been mostly doing body weight workouts and have recently started training for a marathon so that will be the…
