Stronglifts 5x5 + running success

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  • Anamika703
    Anamika703 Posts: 202 Member
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  • falco37
    falco37 Posts: 8 Member
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    Congratulations, first of all! I wanted to ask you a few questions about your routine though.

    Did you run right after each workout or did you do it in the off days between the workouts? EX: you do mon/wed/fri 5x5, and then run tues/thurs/sat with sunday off?

    I'm currently training for a half-marathon and hopefully a marathon but I would definitely like to throw in a strength training, even if it slows down my marathon training.

    Thanks!

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