sbussard

You look totally amazing, totally awesome!

Thank you for sharing your story, you truly look amazing!

I have tried the sangria and it tastes quite gross. The cranberry cosmo is pretty darn tasty. Still think they are like a 100 calories a glass.

I also watched it last night and was up and walking a couple miles at 5:00 am also. What an awesome and inspirational story!

What an amazing transformation, you look wonderful! I am turning 45 this July and you are truly an inspiration.

Completely amazing!

Completely Amazing, what a inspiration you are. Thank you for sharing!

The Book Of Eli - 5/5 stars

I understand what you are going through, I tore my plantar's in two places and had to have surgery last April and then another surgery in July. I understand your pain and I used to love to walk for my exercise before the surgeries. I still have a lot of pain, but for my cardio I have found swimming and a stationary bike…

Your story is so amazing and you look absolutely wonderful! What an inspiration you are.

Fantastic Job, you look great! You should be so very proud of yourself!

I have already gotten the scooter and crutches, my aunt had the scooter from a previous foot break so it worked out great for me. Now if I could only fast forward through recovery, :)

Thank you for your kind words, I have a feeling I am going to go nuts, I will just do my best to lift and eat as clean as I can, hopefully I will heal quickly. Hey the crutches will be a work out also, :) LOL

Amazing, great job!

Thank you for the link and best of luck to you!

Great information on the banana and that is how I prefer them, I don't care for them when they are ripe, I love them a bit greenish. Thank you :smile:

Parker, Colorado here.

Welcome, You can do anything you put your mind to! I think you will find this site helpful to you!

Good Morning Steve, Could you please recommend a few Hrm's. Thank you!

Your transformation is amazing, you should be so very proud of yourself, what an inspiration you are!

It would be great to review the DVD's before purchasing, thank you for the tip.

Steve, Thank you for the information, I lift pretty heavy and I am also completely sweaty after lifting. I will try less rest between sets this week and I will try and work in some super-sets. Thank you again.

Please don't let this get you down, I have broken my ankles a total of 4 times and I am now dealing with plantars fasciitis and heel spurs, I am pretty much in constant pain. I am very limited on what cardio I can do. Have you tried doing the elliptical machine for like 20 mins a day, or swimming? "Swimming actually hurts…

You look wonderful and you are truly a inspiration for all of us to keep going! Best of luck to you on the rest of your journey!

Hi, My name is Stacey and I have been battling plantar fasciitis and heel spurs for over a year, it has been a total nightmare for me and the main reason I put some weight on, I was unable to do cardio for several months. I am back to doing some light cardio and lift daily but I am still very limited on what I can and…