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I started with 30 Day Shred and then moved on to her other videos such as Ripped in 30, 6 Week 6 Pack, No more trouble zones, Banish fat boost metabolism and Hard Body (a little more advanced). If you want to get rid of belly fat I would suggest a combination of Banish Fat Boost Metabolism and No More Trouble Zones. They…

Great job! You can really tell the difference. I love JMs videos cause you get should great results. Congrats on the weight loss :smile: .

Decided that I'm only going to be doing No More Trouble Zones 3 times a week and hold off on Banish Fat Boost Metabolism. Since I have to run a longer distance and a longer period of time 3 times a week, I didn't want to over train and injure myself. I think you would be okay only doing NMTZ to work on your triceps. She…

Did 6 week 6 pack with Ripped in 30 after 30 DS and now doing No More Trouble Zones and Banish Fat Boost Metabolism. I like alternating her DVDs and find that I don't get bored as easily. I like the results from 30 DS and it is a good starting point.

My endurance improved because of the C210K app.. I'm more of a sprinter than an endurance runner and wanted to see if the program really worked after all the good feedback about it. I'm doing a 5k this Saturday and hoping to do a 10k by the end of the year. My running goal is to run a Half Marathon and if I'm lucky maybe a…

I did No More Trouble Zones yesterday and I see why it has such good reviews. They really work your Trouble Zones, My sides and upper body is SORE right now (which it hasn't been in a while). I tried to use 5 lbs weights, but my arms/shoulders couldn't handle them and went for 3 lbs. The ab exercises seem to hurt more than…

Any kind of workout whether Jillian or just leisurely walking is a workout. If you have been busy/stressed then I wouldn't say you failed at your challenge. I think the whole point of this is to have a healthier lifestyle and you seem to be doing that. Food seems to be my enemy these past few weeks and I've been going over…

I did Banish Fat Boost Metabolism for the first time today and was able to do all the circuits. You guys are right.. the longer length is not that bad. I actually enjoyed it over the shorter workouts, I didn't feel like I was going to die and didn't want to kill Jillian :laugh: I found that after doing her other workouts…

Cool! I'll have to try NMTZ next week. Maybe alternate this with BFBM. I really like 6 week 6 pack, my stomach started getting flatter and have some definition. I'll have to take new pictures, since I finished RI30 and 6W6P this week. The 2nd level on 6W6P is a lot harder than the 1st, but you will have a strong core and…

Let me know how you like Yoga meltdown.. I've thinking of getting that, I tried and like Pilates but I was falling asleep on some of the moves :laugh: If there is a lot of stretching I might like that since my legs need stretching from all the running and I'm afraid I've been neglecting the stretching after my cool downs…

Go ahead and add me. I really like JM and have just bought Buns & Thighs and BFBM. I try and at least take a 1 day rest a week or I will not have the energy to do anything/get cranky. I'm done with RI30 and 6W6P this week and am planning on doing Body Revolution, so that will be my workout with C210K for a couple of…

I've always been more of a sprinter and never an endurance runner. So, for longer distance i do about 11.5-12 min/mile, About 5-5.2 mph. I would say you are okay. Everyone is different and go at a pace/speed you are comfortable with.

Thank you! :blushing: I don't think it matters whether you mix it up or do one DVD at a time, you will get the same results. Remember that nutrition is important as well as exercise.

Since I haven't done it, I looked it up and found... Quick Trouble Zones workout is circuits 1-4 of No More Trouble Zones (this was created by Exercise TV)

You can mix those DVDs up, there is a program called 30 Day Slim Down (schedule below) created by Jillian Michaels that uses NMTZ, BFBM and 30 Day Shred or create your own and switch everyday/every other day the DVDs. DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY…

You look great! Awesome results. I'll have to try harder on my JIllian Michaels sessions lol.

Why not alternate between your weight training 3x a week and 30DS 3x a week? Mon: 30DS Tues: Weight Lifting Wed: 30DS Thurs: Weight Lifting Fri: 30DS Sat: Weight Lifting Sun: Rest You still have one full day of rest every week. Also, you don't have to do 30DS everyday. It gets tiring and boring when you do it that way.…

I just did the one in San Diego, it was fun! Lots energy and since it's at night, the weather is nicer. Lots of lights and distractions. Kinda looks like a rave lol. Make sure to wear lots of glowing things. Before the start of the race they hand out free glow sticks so grab some in case you want more. Music was good and I…

Same here. I just finished Week 1 Day 3 for the C210K app. I like the program and I'm using it to transition to the 21k app for a half marathon later this year. Feel free to add me.

I'm on level 2 day 2. I'm alternating this with 6 week 6 pack every other day. I like it better than 30DS it seems to go faster and a bit harder which I like.

I have no doubt as Jillian says that you will get ripped and shredded with your workout schedule. I'm thinking about doing this since I already have most of the DVDs. I just finished 30DS last month and am alternating Ripped in 30 and 6 week 6 pack. Best of luck.

I'm currently on my 3rd week (level 1) and have noticed my core and back tightening. I like the program and even though it seems focused on the core, it does work other parts of the body since she loves plank work. I seem "toner" in the midsection and don't have that much pouch when I sit down. I heard that level 2 is a…

Good job to those starting it this April. I'm currently on my 3rd week doing it every other day and really like the program, seems to go faster than 30 Day Shred. I'm doing this alongside with 6 week 6 pack, running and pilates. Hoping to see some changes.

I'm training for my first Half this October (A personal goal I have for this year). Have some 5ks lined up May and June. I'm hoping to be able to run the whole half, but I'll settle for not being the last to finish lol. Doing a walk/run program so hope to finish at a good time.

I'm in the same boat as you, once I got my black belt I kinda lost the motivation to go. I'm still interested but need a kick in the butt to go to training. I still workout and feel more in shape now though. You are right, black belt is not the end it is the beginning and we have a lot more to learn. My Sensei always says…

I use the paid version and it does sync to my MFP page. Make sure you press the STOP button (which should show you the run results and have a DONE button on the top left hand side) not just PAUSE or it won't sync. I've done it before and it was the only time it didn't sync. I don't know if there is a difference between the…

I'm doing the 30DS 6x a week and also 2-3x a week running, 2x Martial Arts training. It depends on how I feel, but I make sure to take a rest day. After moving onto level 2, I 'm so tired by the end that I don't want to do anything else.