Jazzyashes84

My name is Ashley. I had a baby 11mo ago and I’m ready to get the rest of the weight off... no more excuses! I also want to make healthier food choices.

in Introduce yourself and goal Comment by Jazzyashes84 January 2020

Ok, thanks

in How do you log bootcamp? Comment by Jazzyashes84 July 2013

I'm at 1400cals/day On a non-workout day: breakfast-300 snack-100 lunch-400 snack-100 dinner-500 On a workout day: breakfast-300 snack-100 lunch-500 snack-100 dinner-600 workout- burn at least 200cals For my body I feel that I have to net minimum 1400calories When I net 1200cals my body goes into starvation/plateau mode…

in 1400 folks I have some questions for you? Comment by Jazzyashes84 February 2013

I like all of your answers :o) I weighed 150lbs before I got pregnant and now that I'm back to that weight (148 today woo) my body has changed so much....my tummy isn't flat like it was before! I'm hoping more lbs lost will help my tummy, but I keep working out as well! I'd love to get my body fat calculated

in Ladies 5'4"!! How did you set your goal weight? Comment by Jazzyashes84 February 2013

bump. Anyone??

in Ladies 5'4"!! How did you set your goal weight? Comment by Jazzyashes84 February 2013

Apparently it jump starts the metabolism to work faster. I upped my calories by 200/day and I am now seeing slow weight loss when I was at a plateau for 2 weeks.

in why does eating more = weight loss? Comment by Jazzyashes84 February 2013

in 186 lbs and 5'4".. anyone similar? Comment by Jazzyashes84 February 2013

Meeee! 28yrs old SW: 175 (3months after having baby) CW: 150 GW: 140-143 before my Cabo Trip in May!

in For us gals looking to lose 10 lbs by the end of spring! Comment by Jazzyashes84 February 2013

This. Get both so you have variety!

in Jillian Michaels 30DS or Ripped in 30? Comment by Jazzyashes84 February 2013

Jazzyashes84 Member

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