apollopom1 Member

I agree. If you count it then it's not messing up. You're staying within your calorie range so that's the whole point. Great job! The whole point of this is to learn to manage what you eat and stay in your range. With that many calories left, you could eat a lean cuisine and still have calories left for a snack before bed.…

I've been using the Wii Fit, along with walking, and I think it helped me. I was doing it for 30 minutes about every day and walking 1 mile. The advanced step aerobics no longer gets me out of breath so I might not do it much longer but at first it had me breathing hard. The hula hoop for duration (3 minutes) still makes…

Skinny Cow Strawberry Shortcake-140 calories, 2g fat & 3g fiber. Tastes wonderful and I'm eating one right now. Yummmm

I need to print this out for some folks. Thanks for the great info & formulas.

That's the best reason ever to go shopping. Keep up the great work.

I've been using my Wii Fit, along with the treadmill, every day. Some of the exercises do not exert me anymore (advanced step) but some, like the hula hoop one on duration can get the heart going. Just keep upping the games to the higher levels the more you do them. Boxing on the 10 minute level is good, too. I've lost…

I completed your survey. I eat out everyday but not always fast food. I'm still losing weight, though, because I figure the calories into my daily allotment.

Signing in with my starting weight: Week 1 271.6 Thanks

I'll join. Thanks

Happy Birthday!!! Sounds like you've got all of your bases covered and should be fine. The extra workout will probably take care of the wine, too. Enjoy yourself and just realize it's only one day.

When it snows (like lately) 02 GMC Yukon. Usual days, 08 Dodge Avenger (love my little car).

I have a lot to lose (over 100lbs) and am feeling pretty good right now. I just started and it is coming off pretty easy just by counting the calories and staying within my range. I also do light exercising daily and usually eat back those calories. I anticipate it is going to get harder as I lose more weight and will need…

I will be your friend. I just joined three weeks ago and am still very motivated. I'm thinking this site is going to be helpful because of all of the success stories. I need to stick to it this time and really get rid of this extra weight. I've had really good success so far, 13lbs in 3 weeks. Of course, I know this will…

I'd like to join. My starting weight today is 278.9 I hope I can figure out how to get back to this next week. Never did a challenge before. Good Luck everyone!!!

I'm getting ready to start WW with an "at work" program. I think I will continue to count the calories as it has worked out really well for me but I am curious how the point system will factor into this. I really am interested in getting the recipes from WW. With it being an "at work" program, it will keep all of us on our…

Good Luck, I just joined, too. I've logged in calories & exercise everyday for 20 days since I joined. It seems to really be working.