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Replies
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I take it this challenge will go pass January. I am in. I have a fitbit charge hd and love it. My goal is 11600 steps daily which gives me 5 miles. I got 11400 steps today.
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Using fitbit charge hd - my daily goal is 11600 steps which gets me 5 miles. Today I got 14000 steps which included a 2 mile walk in the snow and the rest gotten in the house.
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I'm in!
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Since starting, getting 8 cups a day so far.
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I am in. Late seeing this posted challenge however my Fitbit goal is 11600 which is 5 miles for me a day. JAN 21 - 11600 so far
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9 cups today
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I'm in.
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I'm in. Have fitbit. I do fairly well getting my goal of 11500 steps a day but if you check my daily foods, can't stay off the candy. Since I have put it out there. It will help! How we keeping up?
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I have found that I love asparagus - canned, frozen, doesn't matter - pop in microwave - add a little butter and/or garlic salt - really good.
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The way you can really tell is when you have to use a smaller loop in your belt - I love that. I weight every morning but just post once a week - Also, don't cheat on your posting of foods or exercise - you only cheating yourself. Look up foods and find the foods that are very low incalories - such as celery, radishs and…
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I am in.Thanks for the challenge/motivation.
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Great job. I am also from VA- just been on a week but love myfitnesspal - wished I had known about it a long time ago.Keep up the good work!
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I like to read Coach Calorie blog - he gives you a list of fat burning foods, etc. I can remember a few but rather for you to read what he has to say - just put Coach Calorie and I think it will take you to him and I think, good advice.
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To me that doesn't sound like that would work but I really don't know. Instead when you find that you are going over - do some stair claiming or dancing or take a walk just some exercise and post it to burn off those extra calories. I will plan a meal for the next day but haven't carried any over.
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can friend me if you like. on everyday and open dairy for friends.
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thanks, sounds yummy
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I am losing weight and am eating healthy I think. You are more than welcome to become friend and review my daily food. I did recaluate my goals to lose a lb and half vs 1 lb a week so my daily food looks over by some but wasn't over before recaluated but not feeling hungry and eating.
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You are welcome to peep through my food dairy but I have to admit - very simple indeed but works for me so far.
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Feel free to add me. New on here as well.Don't think I have any friends as to day. Hope that changes for me as well.
