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Replies
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I'm sorry but I don't know that much about nutrition.... But that is wrong!
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I eat a lot of banana's which I know are quite good for you and apples and grapes grapes are full of sugar I know
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I was told it would help me a lot? i want to lose weight tho and not build muscle? so is a lot of pretein good for me? I have not got a clue..... obviously
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Totally dismotivating!!!
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I have been EXTREMELY good this week and CAN NOT WAIT for Friday morning :)
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This.............. makes people (like me) feel like I don't wanna go! Put's me off going at certain times, days etc....
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I actually NEEEEEED this in my life!
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I don't care if it's closed! I'm going to join in anyways LOL xx
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add me xx
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Instead of normal baked potato's..... I've been having baked sweet potato's! They go much softer and are slightly healthier too! With tuna & sweetcorn mmmmmmmmm xx
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ahhh didn't see this challenge had closed LOL thought it just started tomorrow.... oh well xx
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SW: (Starting weight) ? CW: (Current weight) 160 lbs GW: (Goal weight for the month) 14 lbs Weigh in Dates: 3/1 3/8 3/15 3/22 3/29
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Same as above - every Friday xx
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Lets see how I go then! :) 1 pint of water down & 1 green tea waiting to be drank!
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If I do this? Do you think I'll feel much better after a few days? I want this horrible bloated, gassy feeling to shift.............
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Think I'm just gonna eat Greens & Chicken and gallons of water xx
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Hmmmm I know, I'm not sure what to do? I just feel like I need to flush everything out of my system I don't feel too good as a result LOL xx
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I've had 2 coffees this morning Gonna try and have Green Teas instead from now on xx
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will do now xx
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I drink about 2-3 cups a day as I heard it is supposed to boost metabolism.......
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My belly is actually bigger then my boobs :(
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http://www.google.co.uk/imgres?hl=en&tbo=d&biw=1063&bih=823&tbm=isch&tbnid=8WL_6Ebc06Ga9M:&imgrefurl=http://www.facebook.com/HealthyEatingPlanner/posts/355856514497092&docid=xtFIbgiSaI7voM&imgurl=http://sphotos-a.xx.fbcdn.net/hphotos-ash4/s480x480/419491_4647716279818_1440759596_n.jpg&w=403&h=403&ei=FxwVUZyoMcbR0QXw0YDAAQ&z…
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:smile: on it.....................
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I just NEEEEEEED a flat tum! My belly in my profile pic is making me feel sick everytime it pops up!!!!!!! How can I put that in a bikini????? I look about 10 months pregnant ha ha xx
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oooooooo thank you :smile: gonna get on google and print out some 'beginners work-outs'
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thank you
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I love spinning but feel a bit too big and self concious at the min to do a class
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Printed this out at work :) I am excited to try this for a week... let's see how I go!
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Oooooh good thinking!
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Lost a pound today :) My weigh ins are Fridays as well xx
