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I'm in!
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i've lost 13 and i'd say mine is about half as well!
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You look amazing! Congrats!
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PB on chocolate or regular rice cakes PB on chocolate graham crackers frozen Clearly I'm trying to fill my reese's void.....
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awesome job! keep up the good work. I have only been using the elliptical for a few weeks, and I find that I have upped my distance in the same amount of time! it's a good feeling :)
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I am just starting but I usually burn around 600 calories on level one for an hour. I started about 3 weeks to a month ago. I started doing around 4 miles in an hour and I am already at 4.8-85 miles in the same time. The improvement feels good! I eventually want to play around with the intensity levels, but for now I'm…
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I've been looking for this thread! I've been doing the elliptical now for about a month 3-4 times a week for an hour per day. When I started, I was doing 4 miles in an hour. Now, I'm doing 4.85 miles in an hour and it's much easier! My work pants are SUPER baggy and people are starting to tell me I look like I've lost…
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This will pass the time at work! 1. Favorite ice cream flavor? --pumpkin when possible, cookie dough if not --healthier alternative: frozen greek yogurt every once in awhile 2. Favorite pop tart? --smores or hot fudge sundae 3. Favorite chips? --jalapeno cheddar cheetos or cheddar and sour cream --healthier alternative:…
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This threat is so inspiring! You all look so amazing.
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LISTEN TO YOUR DOCTOR! I broke my leg in 3 places 3 years ago and tried putting weight earlier than my doctor said I could. I ended up needing surgery and was on crutches for 6 months. Needless to say, that was where my weight gain started. I wish I would have listened to the doctor! Try some arm exercises and abs, or leg…
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SW: 252 CW: 251 :/ GW: 160 (for now) I remember looking very thin at 180. I've always held my weight well. My friends pretty much fell over when I told them how much my CW is (and I have some brutally honest friends!). I'm going to work toward 160 though for now and see if I am still happy around there!
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THESE KILL ME! Congrats on your progress! I will keep trying
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When I started working out February 15 I was doing 4 miles in an hour on the elliptical. Now I'm doing around 4.8 miles in the same time :) It's the little things...
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Great job!!!
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I agree with the previous posters about portion control. However, I am always in a rush in the morning (I like sleep a little too much) so I always grab a slim fast shake. They are a bit high in sugar but I can honesty say they fill me up until lunch time! I had oatmeal yesterday and was starving until 10 am, but the…
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Have confidence and not feel like the "fat friend" when going out with my friends!
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@samantha I love your hair! The color is gorgeous.
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Jean shorts on guys. I hate to seem shallow but it may be a deal breaker!
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Loved this! Thanks for the motivation. One of the biggest things I'm working on is not letting one speed bump ruin a week!
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it's working out pretty well so far :) the real test will be my birthday in a few weeks!
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I'm thinking about giving up all bread (just actual bread, white or whole wheat) as well as white flour products (pasta, rice, etc). I know it may kill me though...
