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Ladies 5"7 (or near there)-- what are your goals ?
Replies
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5'9"
SW: 140
CW: 138
GW: 120
Just started so I haven't lost much...0 -
5'7"
43
SW: 306
CW: 281
GW: 150 (ish---I'll reevaluate when I get closer)0 -
5'7"
38
SW: 184
GW: 140
Fingers crossed!!Good luck, everyone!
0 -
age: 32
height: 5'6"
sw: 172
cw:166
gw:145
I am also a pear shape. I have been as low as 130, but when I was at my fittest, (running 400m in 56sec) I was around 145. I'd rather be 145, muscular and fit, than 130 and weak.
Same here! Though I'm still trying to figure out what my peak performance weight is. I recently ran a pretty good HM (1:40:25) at 128 lbs, but I ran my fastest 5K (20:58) at 113 lbs. That was jsut after puberty hit me so my body changed a lot since then and I can't really know what is best for me anymore
age: 21
height: 5'5.75''
sw: 133
cw:129 current body fat: 21.3%
goal body fat: 19%, no real weight goal0 -
Age 30
Sw: 221
Cw:221
Gw:160
I'm starting my journey to fitness/healthy lifestyle.0 -
5'7Age 30
Sw: 221
Cw:221
Gw:160
I'm starting my journey to fitness/healthy lifestyle.0 -
age:23
height: 5'7ish
sw: 198
cw: 138.5/139 (not positive...spending more time away from scale)
gw: 130/135 (135 I will be happy...but comfy at 130 with some pounds to fluctuate!)
I'm trying to be more into health and reteaching myself what's normal since I admittedly spent most of a year losing weight in a very unhealthy manner...now I just want to be healthy and maintain instead of killing myself to weigh 118 (original goal) I know I might gain as I incorporate foods back into my routine..but I'm hoping using MFP as my guide, it will be minimal and I'll do more maintaining than gaining!0 -
Age: 31
Height: 5'7"
SW: 272
CW: 271
GW: 145
Good luck to everyone!0 -
48 y/o female
5'6"
SW: 270+
CW: 197
GW: 140
started march 27 2012. I put a plus beside my start weight because I refused to get on the scale. I had already started losing weight when I decided to finally weigh. Stupid I know.0 -
28 y/o female
5'7"
SW: 389
CW: 295
GW: 130
Started November 2009.0 -
To go into the free weights room and make boys cry because I am so badass!0
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40
5'8"
SW 285
CW 260
GW 150ish
Started WW January, added MFP February. I like MFP much better! ♥0 -
29 yrs old
5'6''+ (not quite 5'7)
SW: 185 (174 when I started MFP)
CW: 166
GW: 150-155
I've been as low as 146 as an adult, but I looked like I needed to eat a sandwich at that weight. I've got a large frame.0 -
5'7"
36
SW-192
CW-163.2
GW-145
I have a turkey body shape. Skinny arms and legs with everything in the middle.0 -
SW: 252
CW: 251
GW: 160 (for now)
I remember looking very thin at 180. I've always held my weight well. My friends pretty much fell over when I told them how much my CW is (and I have some brutally honest friends!). I'm going to work toward 160 though for now and see if I am still happy around there!0 -
53 years old but feel about 20 years younger!
Height: 5' 8"
SW: 242
CW: 220
GW: 161 but will settle around 170!
i have been doing this since September 2012 so losing around 1 pound a week. I have never gone under 1400 cals a day, and average around 1500-1600. I exercise 3 times a week on average and have started doing weights which is really making a difference to upper arms, calves and general strength. I love being able to eat back exercise cals and still lose weight.
Trying to get my head around the whole TDEE - 20% scenario as that sets my cals higher than the MFP allowance. I have some great MFP friends who are very supportive and, so far, it has been a good journey.
My aim is to lose weight and get a lot fitter. I enjoy scuba diving and sailing and both these activities require me to be fit!0 -
35 yo
5'7
SW 222
CW 211
GW 1520 -
Sw: 263
Cw: 179
Gw: 175
One year and counting0 -
Your doing soooo good. Keep it up0
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SW: 146
CW: 140
GW: 130
Feel free to add me! Good luck everyone...0 -
Age: 21
Heigh: 5'8
SW: 148
Current Weight: 133.4
Goal Weight: 129-ish. I was super lean and toned in high school, and when I get sleek abs again I'll be perfectly happy, whatever weight that may be.
My ultimate goal is to be super toned before I get pregnant so that I can bounce back easier. We're going to start trying in a couple months.0 -
35 yrs old
5'7"
SW: 166
CW: 150
GW: 143
I've been adjusting my goal weight, still not totally sure what's ideal yet. I know I look too skinny at 130. I like to have some curve still.0 -
26 years old.
5"7
SW: 263
CW: 233
GW: 180
I like being thick but healthy and I feel If I was under 180 I would look very strange. Although I have never been that weight so who knows lol0 -
19 years old
5'7"
SW:160
CW:149
GW:125-- It was originally thinking 120, but i'm not entirely sure. this number is not absolute, and i will be comfortable at a higher number as long as i like the way i look!0 -
I'm 21
5'6"-7"
starting weight 240
currently 227
goal weight is 140-145
I am a larger build, muscular thighs, wide shoulders, etc. (:0 -
5'6
CW: 140
GW: 115 no more no less0 -
24 years
5'7 ish
SW: 195
CW: 180
GW: 140-150 depending how I feel. Probably won't go lower than 140 unless I'm still unhappy.0 -
49 years
5'7"
SW: 200 back in 2011, got down to 165, came here in January this year at 170 after holidays/travel
CW: 162
GW: probably 150, but will reassess at 155
When I started at 200 pounds and 47 years old, I thought I was too old and my metabolism therefore too slow to realistically ever see the 160s again, but figured that even if I only lost 10-15 pounds it would have to make me healthier. I took it 10 pounds at a time, and was amazed that it worked--and kept working. Now I'm only a couple of pounds away from the 150s. It's never too late!0 -
23 years old
SW: 129lbs
CW: 126lbs
GW: 119lbs
Have been 129lbs for a few years now and I'm tired of always feeling uncomfortable and untoned. I trained as a ballet dancer until I was 17, so the weight I've put on since then makes me feel horrible. It's going to be slow but I'm looking forward to feeling more like.. me0 -
29 year old
5'6.5
SW: 252
CW: 188
GW: 1520
This discussion has been closed.
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