Ladies 5"7 (or near there)-- what are your goals ?
Replies
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Age: 31
Height: 5'8"
SW: 250
CW: 181.3
GW: 160
Dream Wt: 150 (had to add it!)
Please feel free to add me!!0 -
This is soooo great at your young age that you're not putting off losing weight. I wish I'd cared more when I was younger. But it's never too late! I have a 40 year old daughter in law that runs 10 K's and marathons along with all her other aerobic and strength exercises, and she's 5'8" and I'm guessing here--about 145 lbs. And she looks terrific!! I'm 5'7" and my goal is 160 and I will be 70 this fall. SW was 276, CW is 225, and my intermediate goal is to be under 200 by my birthday. I'm back to exercising regularly now after my knee replacement last summer.
So, stick with it. You'll just love living a healthy life through your 30's, 40's, and beyond. What won't you be able to do! Lucky you!0 -
It can be done! Keep going...you can meet or beat your goal like I did.
5'7"
Starting Weight=155 (1/1/2012)
Original Goal=128 (6/18/2012)
Current Weight=122 (9/3/2012) w/ fluctuations between 118 & 124 since meeting goal
New Goal=stay <125 forever
Your weight seems too low to me. I was that weight at an age of 25, but I had no muscle. I just ate way less to get to that weight. Within a few years I started gaining. If I had exercised--especially strength training--I bet I would have gained muscle up to a weight of 140. That is realistic. Are you doing any strength training? Please do.0 -
Hey everyone!
I'm 5'8
SW: 206
CW: 177
GW: 150
Feel free to add me! We can do this0 -
45 years old
5' 6"
SW - 248lbs
CW - 192lbs
Goal? A healthy BMI !
Not so worried about the actual weight as the more important thing is how I feel and if my weight is in the healthy zone.
You are so right! Thanks for reminding all of us.0 -
5' 6.5"
27
SW: 178
CW: 176
GW: 145-150
I'm a dancer and training for my first 1/2 marathon in October. People never believe me when I say how much I weigh - either they're being nice or I hide it much better than I think I do. Either way, I want to feel healthy and like how I look again. Anyone can add me.0 -
21 years old
5'7"
SW 210
CW 158
GW Undetermined
Current body fat % 29.9
Goal body fat % 25
I want to get rid of the lingering fat on the inside of my thighs and my belly fat.0 -
Hey there!
I'm 5'6", so almost there, haha! Here are my stats.
SW: 203
CW: 190
GW: 140
But the GW is flexible. Really, I just want to get to a happy place looking in the mirror.0 -
34yrs old
5ft 6.5in
SW: 166
CW: 152
GW: 1500 -
Hey there!
I'm 5'6", so almost there, haha! Here are my stats.
SW: 203
CW: 190
GW: 140
But the GW is flexible. Really, I just want to get to a happy place looking in the mirror.
Oh, and 19, turning 20 in June0 -
39 years
5'6"
SW: 285
CW: 266
GW: 140-150 somewhere around there.
Anyone can feel free to add me. Good luck to all of you!0 -
29 yrs old
5'5
SW: 171
CW: 159
GW: 135-1400 -
My stats:
40 yrs old
5'7"
CW: at my goal of 135 (anywhere from 133-138 is my "goal")
Original start weight back in 1987: 192lbs
So I KNOW you can do it!0 -
Hey there!
33 years old
5'7
SW:181
CW:160
GW: 145-1500 -
I am 33,,,5 foot6
SW-194
CW-178 (as of last week. My weigh in is tomorow so I am hoping to be 176)
GW-150...then see how I feel I gain muscle very quickly and the last time I was 145 I was very thin and wearing a size 6 so I would be happy with the 145-150 mark0 -
Hi there,
Age 30 in June
Height 5'8"
SW 255
CW 166
GW 163 (healthy bmi)
UGW 155
I am not going to push the last amount of weight. I am going to build muscle and tone more than anything. Just started weights two weeks ago.0 -
Age: 33
Height: 5'8"
SW 164
CW 143
GW 1350 -
Age: 24
Height: 5'6"
SW: 144
CW: 135
GW: 125
Maaaybe 120 if I feel that my body can get there.0 -
Hi there,
Age 30 in June
Height 5'8"
SW 255
CW 166
GW 163 (healthy bmi)
UGW 155
I am not going to push the last amount of weight. I am going to build muscle and tone more than anything. Just started weights two weeks ago.
Wow thats' great. I have very similar stats as far as height and SW. I love your progress bar with pics.
How long did it take you to get to your cw?0 -
Hi I am going to be 25 next month. I am 5'6.
SW 149
CW 144
GW 135
depending on how I look and feel at 135 I might do another goal of 1300 -
I'll be 26 in June
5'7"
SW: 158
CW: 143
GW: 1350 -
5'8"
HW: 140
CW: 115
LW: 108
GW: 1100 -
41
5'7"
SW: 184
CW: 171
GW: 150 (will re-evaluate as I get closer to this)0 -
Age: 36
Height: 5'7"
LARGE frame. (Like, really, I generally have to buy men's gloves...)
SW: 224
CW: 205
GW: Officially, 149. But I have no idea what that would look like because I haven't been there since before puberty (!), so I'll re-evaluate at 165.
0 -
Age: 25
Height: 5'7 and 3/4 (almost to 5'8!)
Pear shaped
SW: 172
CW: 165
GW: 1220 -
Age:23
5'6"
SW:156
CW:139
GW:120-1250 -
Forgot to add, I log everyday (and my diary is viewable to friends) so if anyone needs a new friend or motivation, feel free to send me a friend request!
Jen0 -
35 years old
5' 6"
SW: 232 (size 18/20)
CW: 189 (size 14)
GW: 170 (we shall see )0 -
Hello!
Age: 29
Height: 5'7"
SW: 175
CW: 141
GW: 135-140
I am almost at my goal!0 -
Hey all!
28..about 5'6 1/2"
SW: 236 (originally 242)
CW: 215:
GW: +-140 ---> this is not really important to me. I want to be a size 6 gain but be muscular so I might weigh more than this.0
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