pcbossack31 Member

Ok, I realize that I wasn't clear at all about what I said in my first post. I am allowing him to eat and make whatever he wants to eat, but I want to change my eating habits. But he wants me to eat what he eats which is unhealthy foods. I know that I don't have to switch to vegetarian to lose weight, I do know that losing…

Philadelphia, Pa

Good luck, you can do this!!

Add me I have so much to lose and need motivation

I agree with AJ_G, eat less and see what happens.

Hello! Welcome back! I feel the same way about myself. We can do it together!

Hi Dawn, my favorite is chocolate chocolate chip, macademia nut, oatmeal raisin, anything soft and chewy.

Hi Will, my name is Phyllis and I am back on my weight loss journey as well. I am 37yof and I had a sleeve gastrectomy back in 2014 and I lost a lot of weight off of it. Recently, I started gaining the weight back. I found out about 7 months ago that I have hypothyroidism which in turn has made me gain weight. I was put on…

@kace_kay, No I haven't spoken to my surgeon about this. I haven't tried liquid meal replacements, either. You think I should give that a try?

@tcunbeliever, No she didn't put me on a 500 cal/day. I just can't eat too much more than that. I don't have my goals set that low on here.

@teabythesea , I know it isn't enough but I can't eat much more than that. I had sleeve gastrectomy back in 2014 and my stomach can't hold very much. If I overeat, I get sick.

I am sorry to hear that you had a death in your family. Emotional eating plays a huge part in peoples' lives more than they know. I am like that, too, but I try to just ration my portions when I do emotionally eat. Good luck in your journey.

@urloved33, oh wow! That is really exciting! My daughters are 9 and 10 and they are looking forward to the summer.

I will be going to church in the morning with my daughters and husband. Then I am not sure what we are doing because my husband has to work.

I have never done the optifast diet, I am doing atkins. It seems to be working

Good morning Chrissy!! My name is Phyllis and I have been at this journey for a while myself. I too have no support except my husband and my kids, I had weight loss surgery back in 2014 and I have lost 90 lbs. from it, but I have come to a plateau, and can't seem to come out of it. I am seeking friends and people that I…