MommaRobs Member

I like the 3-day/ rest 1 pattern. Just when I think I cant do one more leg raise, I get to take a day off.

emy r, my plan is even if I can't progress as far as they say, at least I am trying it, giving it my best effort. I am just starting to get back on track and have a long way to go. Why not give it a shot?

Thank You summerluno! This will be a good challenge. I'm also joining a walking club this summer. So between the two I am hoping to see some good results.

Today I will record my food intake and journal the reasons I want and need to lose this weight. I was going to put down that I would walk my dog, but I made sure I got that out of the way before I got on the computer. Hooray! Has anyone seen the 30 day Ab Challenge that is going around on facebook? I would like to try it,…

Today I will walk my dog and do some yard work. I will log everything I put in my mouth. I will believe in myself.

Good Morning Everyone. I'm Robin, I turn 47 tomorrow and I live in Wisconsin. Married, 2 girls 23 & 17, and I work full time. I was thin until I hit about 30, and since then have had a huge struggle with weight. Type 1 diabetic, which makes it very difficult for me to lose, but I really need to get rid of about 50-60 lbs.…

SW 218 CW 201 Have missed several weeks due to things beyond my control (illness, work, family, etc) but still plugging along. Hopefully things are on the upswing and I will be able to focus energies where I want to now.

SW 218 LW 210 CW 210 No change for me this week, that's disappointing. 12 lbs to go for Xmas. That was last week... and this week... STILL the same. This is so discouraging. I am following my calories and exercising, so I don't know what is causing this non-loss. I am doing this with several ladies at work, and they are…

SW 218 LW 210 CW 210 No change for me this week, that's disappointing. 12 lbs to go for Xmas.

LW 212 CW 210 Hooray! 2lb in one week

I have been under my allowed calories for weeks, with and without exercise, and I am barely losing anything. It is so frustrating. So is the key to losing eating back all of the calories from exercise and not staying under? I'd love to know.

Still 213 this week, no change. It's PMS week and I was also at a conference for 3 days with no control over how food was prepared. I'm just happy I didn't gain 5 lbs.

Thanks, Care76 I will give that a try. I guess I thought if I was sweating more, I wouldn't retain water as much. I appreciate your suggestion.

SW 218 LW 215 CW 214.6 Come on really? I am staying under my calorie goal, not by much, usually less than 100 calories, but I should be losing over a pound a week. I have increased my exercise to more cardio. I'm so discouraged. Suggestions?

SW 218 LW 217 CW 215 Clothes feeling a little bit looser tho'.

Week 1 - 218 Week 2 - 217 Can somebody tell me how I can be under my calories every day except 1 (and then very few over), walking most days and I have only lost one stinkin' pound?

This would be fantastic if I could do it! If I succeed I will meet two of my weight loss goals, I would be under 200 lbs for the first time in 7 years, and I would be down 10% total.

This is a great idea! Starting weight: 218 Goal weight: 150 Anyone can add me too.

I would like to join this challenge. It would be a fantastic Christmas present to myself! I'd reach two of my weight loss goals. Let's do it!:happy:

Do not give the rude and insensitive people that kind of control over you. Believe in yourself. Yes it will take time and commitment. You may need to try a few different things before you find what works for you. Reach out for the support of positive people, like the ones you will find here. Screw the @$$holes. They aren't…

Anyone can add me. I am looking for all the help/support/friends/mini-challenges/ideas I can get. :flowerforyou:

New to this post. Getting re-started on the journey. I guess my goal for this week would be to do the daily food and exercise journal, even if it is bad (or naughty) day.

Bacon cheeseburger with the bun deep fried cheese curds chocolate malt cheetos for a snack 2 glasses of wine That probably does it right there...

I agree with the chocolate but also i love bacon and nachos...