iamthesweenmachine Member

I've had professional help before for other mental/emotional issues (including my school's counseling service) and everything is fine while I'm getting help. But the second I walk out that door for good, things go bad again. It's also embarrassing and uncomfortable.

I'm a college student, I go whenever I have time :p I prefer the afternoon though, because it's less crowded

totally normal!! when your body is not used to something, it tends to react negatively. I don't usually do the whole "clean eating" thing, but if I eat a large quantity of unhealthy food I feel really sick afterwards.

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I like to keep a box of granola bars in my locker at school. They're quick, healthy and never expire!!

OTHER DISCLAIMER: I don't like spicy food either

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Age: 19 Gender: Female SW: 187 CW: 130 GW: 125 I log daily and go to the gym 4-5 times a week. I'm a full-time college student studying music education. I'm a singer and band member, and I also LOVE to cook and bake!!!

PEANUT BUTTER!!! I'm in love with it, and it's so high in fat!! I'm considering giving it up for Lent, just to relieve my addiction.

I agree with the post above about it being a habit. I was the same way, just fed my stress with ice cream and cheese puffs and other junk. It became habitual and really bad for my waisline, and my wallet. It's okay to have a piece of chocolate every once in awhile, just don't make it a habit. Go without it for a week and…

Okay, the pain is right in the front of my knee, around the kneecap. I don't really know how to describe the pain, it kinda feels like what it would feel like if you fell right on it. It gets better if I slow down and after I finish on the bike. It is not so bad that I can't walk, but it really does bother me. I did a…

I may only be 19, but I became a huge emotional eater, especially last year!! I really started to put on weight in 8th grade, mostly out of boredom. I would yoyo around the 175-190 range of weight. Last year, I started college, and it was an extremely difficult time in my life. I would go to 7-Eleven all the time and buy…

OMG potato chips!!! Love em!!! and cheese puffs!!! And POPCORN!! I know it's healthy on its own, but I like it DRIPPING with butter!!

I only drink skim. My dad puts 2% in his coffee, so we have that in the house as well, and I generally use that in my cooking and baking unless I'm told otherwise.

You are burning calories, so your body feels like it needs to be fed more. I usually eat a granola bar or peanut butter crackers (carb/protein) before I go, if it's been awhile since I ate. I'm almost always hungry after a workout.

once a week, on Friday mornings.

I think I'm just having leftovers, but tomorrow I'm having Chicken Pot Pie Soup and Garlic Cheddar Biscuits. All for 270 calories!!! How you may ask? http://www.skinnytaste.com/2011/01/chicken-pot-pie-soup.html#more The cheeseburger casserole is really good too! :)

he slaughtered the dragon. Then

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I am so afraid of that. I am so close to my goal and I want to keep this weight off. Maybe they feel that they're done, so they stop keeping track and gradually slip into their old ways.

1. I only have 8.5 lbs left to lose until I reach my goal. I would love to reach that in the next 6 weeks. 2. I am embarking on a 30-day ab challenge starting Wednesday. I would love to complete that and also tone my arms more, and find an ideal toning regimen that works for me and eliminates loose skin. 3. I would love to…

I plateau'd for 2 months, and since thanksgiving I have alternated between small gain and big loss pretty consistently. Trust me, you'll get there.

look at eatingwell.com or on the Food Network site, anything from Ellie Krieger or Bobby Deen. Their recipes are low-cal but still really tasty!! I do not recommend Lisa Lillien, her recipes are a little lacking in the flavor department.

I don't eat much fast food anymore, and I have significantly cut back on my junk food intake. Other than that, I am still eating what I would normally have otherwise, just without the fast food or constant junk. I bring my lunch to school now instead of going to a food truck, saving both money and calories. I also keep…

Let the app set it for you. That really helped me a lot

I tend to go in the afternoon or late morning, so hopefully they wont' come until later on in the day when this committed girl is already done for the day!!

I generally have been working out mostly in the late morning/afternoon now that I am on winter break from school. Whenever you have a free hour, even if that means waking up really early, it will eventually become a habit. I am a full-time college student who HATES waking up in the mornings!!! I eventually had to force…

101+a bunch of cookies I didn't log :(

Shot you a request :)

ps-mitzigan, I sent you a friend request :) we're the same age!